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Bocas del Toro, Panama 🇵🇦
#1895 ,

Nomad Score: 61%

Essentials

🏙️ City Bocas del Toro is an archipelago located on the Caribbean coast of Panama, known for its vibrant culture and beautiful beaches.
👥 Population Approximately 3,000 residents in Bocas Town, with a much larger number of seasonal visitors.
💻 Internet Speed Average internet speed is around 25 Mbps, suitable for basic remote work.
💸 Currency & Banking Currency is the Panamanian Balboa (PAB) and US Dollar (USD), with 1 USD ≈ 1 PAB. ATMs are widely available.
🚰 Tap Water Tap water is not considered safe to drink; bottled water is recommended.
🔌 Power Electricity is 110V, 60Hz, with Type A and B sockets used.
📶 SIM Card Major providers include Claro and Digicel, with good coverage in Bocas del Toro.
💳 Banking for Expats Local banks like Multibank and Global Bank accept international accounts; Revolut is gaining popularity.
🛌 Accommodation Options range from hostels to boutique hotels, with Airbnb also prevalent in the area.
💳 Cashless Friendly Yes, cards are accepted in most restaurants, but cash is preferred in local markets.
🏠 Short Term Rentals Platforms like Airbnb and Vrbo have numerous listings in Bocas del Toro.
🛏️ Budget Accommodation Hostel Bocas is a popular choice for budget travelers.
🏙️ Best Area to Stay for Tourists Bocas Town offers vibrant nightlife, restaurants, and easy access to tours.
🏙️ Best Area to Stay for Digital Nomads Isla Carenero provides a quieter atmosphere with coworking spots and a community of remote workers.

Working and Networking

🏢 Best Coworking Space Bocas Surf School & CoWork is a popular spot for remote workers with reliable internet.
Best Cafe for Work Panaderia La Buga offers a cozy atmosphere and good coffee for working.
💼 Networking Events Regular expat meetups are held at local bars, check local Facebook groups for schedules.
🥂 Social Events for Expats The Bocas Del Toro Expats group on Facebook organizes various social activities.

Transportation

🚕 Best Taxi/Ride App Taxi services are common; no major ride apps are available yet.
🚲 Bike/Scooter Rental Bicycle rentals are available at several places in Bocas Town.
🏖️ Best Beach Nearby Red Frog Beach is one of the most accessible and beautiful nearby beaches.
✈️ Top Regional Airline Air Panama connects Bocas del Toro to Panama City regularly.
✈️ Top International Airline Copa Airlines and American Airlines offer flights to and from Bocas del Toro.
🛣️ Highway Access No highways; transportation is primarily by boat or small planes.
🚉 Main Train/Transit Hub No train service; travel is by boats or local taxis.
🚍 Public Transport Passes Limited public transport options, mainly small buses and boats.
✈️ Regional Travel Boats connect the islands, and local shuttles are available to get to different areas.

Health and Wellness

🏥 Best Hospital Tropical Medicine Clinic serves as the primary healthcare facility.
🧘 Yoga & Wellness Centers Bocas Breathe offers yoga classes and wellness retreats.
🏋️ Gyms & Fitness Centers There are limited gym facilities, but local parks can be used for exercise.
🧺 Laundry Services Pick-up and drop-off laundry services are available through local laundromats.

Food and Drink

📱 Best Food Delivery App There are no major food delivery apps; local restaurants may offer delivery services.
🍽️ Best Local Dish to Try Rondon is a traditional coconut milk soup with seafood, a must-try in Bocas.
🍱 Vegan/Vegetarian Options The Blue Coconut Cafe offers vegetarian options and fresh juices.
🍫 Best Dessert Spots Tasty Waves offers a variety of delicious desserts and smoothies.
🛒 Affordable Shopping Spots Local mercado offers fresh fruits and affordable grocery options.
🛒 E-commerce/Online Store Amazon ships to Panama, although shipping times may vary.
🛒 Grocery Delivery Some local shops offer delivery services; check with individual vendors.
🍸 Bar/Nightlife Area Bocas Town offers a range of bars, with Aqua Lounge being one of the most popular.
🍻 Local Brewery Brewed in Bocas offers local craft beer tours and tastings.
🍷 Wine Bars Vinoteca Bocas offers a selection of wines for enthusiasts.
🍲 Street Food Stalls Bocas Town has many street vendors offering fish tacos and fresh ceviche.
🍕 Popular International Cuisine Pizza, sushi, and seafood restaurants are popular among locals and tourists.

Culture and Attractions

🎟️ Must-See Landmarks The sign of Bocas del Toro and the Bocas Del Toro Archipelago are key attractions.
🏛️ Museums & Art Venues Cultural Center of Bocas del Toro offers local art exhibits.
🏰 Historical Sites The historic buildings in Bocas Town reflect colonial influence.
🕍 Religious Sites Catholic Church of Bocas del Toro is a local architectural highlight.
🎉 Annual Events Bocas del Toro Film Festival showcases local and international films.
🎨 Cultural Districts Bocas Town features cultural spots with local crafts and artisan shops.
🎭 Theater Venues Occasional performances may be seen at local community centers.
🛍️ Local Markets El Mercado in Bocas Town is a great spot for local crafts and produce.
🎼 Music Scene Live music is popular in many bars and restaurants, especially on weekends.
🎨 Street Art Colorful murals can be found throughout Bocas Town, showcasing local talent.
🧑‍🍳 Cooking Classes Cooking classes are offered by local chefs focusing on Caribbean cuisine.
👩‍🎨 Art Galleries Local artists showcase their works in small galleries around Bocas.
🕰️ Historic Buildings Many wooden buildings in Bocas Town have historical significance.
🏴 Local Heritage The Ngäbe-Buglé culture and Afro-Panamanian influences are central to the local heritage.

Nature and Outdoor Activities

🌅 Nearby Nature Escapes Isla Bastimentos National Marine Park offers stunning nature and marine life.
🏞️ National Parks Nearby The Bocas del Toro National Park is known for its biodiversity.
🚲 Cycling/Walking Paths Several paths are available on the islands for exploring nature.
🌄 Scenic Viewpoints Lookout points around the islands provide breathtaking views of the Caribbean.
🦉 Birdwatching Locations The rainforests and wetlands are great for birdwatching, particularly for toucans and parrots.
🔥 Bonfire-Friendly Spots Certain beaches allow bonfires; check local regulations.

Other Services and Amenities

📦 Parcel Delivery Service Local services and hotels can assist with shipping, but options are limited.
🛠️ Tech Repair Services There are a few local shops that offer phone and laptop repairs.
🏓 Table Tennis Spots Local community centers sometimes have table tennis facilities.
🧑‍🏫 Language Classes Spanish language schools offer lessons for expats and travelers.
📚 Libraries & Study Spots Limited study spots, some cafes provide a quiet environment.
🏘️ Community Centers Cultural centers host events and workshops for locals and expats.
🕹️ Gaming Lounges Limited options for gaming; internet cafes are sometimes used.
🎰 Casino & Gaming Halls There are no casinos in Bocas del Toro.

Business

🏢 Studio Purchase Price (City Center) Approx. $1,500 per m² (e.g., 40 m² = $60,000) in central Bocas.
🏢 Studio Purchase Price (Outside City) Approx. $1,200 per m² (e.g., 40 m² = $48,000) in suburban areas.
🏠 1-Bedroom Purchase Price (City Center) Approx. $1,800 per m² (e.g., 60 m² = $108,000) in central Bocas.
🏠 1-Bedroom Purchase Price (Outside City) Approx. $1,500 per m² (e.g., 60 m² = $90,000) in suburban areas.
🏡 2-Bedroom Purchase Price (City Center) Approx. $2,200 per m² (e.g., 80 m² = $176,000) in central Bocas.
🏡 2-Bedroom Purchase Price (Outside City) Approx. $1,800 per m² (e.g., 80 m² = $144,000) in suburban areas.
💼 Corporate Tax 25% on corporate profits.
💵 Dividend Withholding Tax 10% applies to dividends distributed.
🏦 Tax System Territorial tax system; only income earned within Panama is taxed.
📈 Highest Income Tax Bracket 25% for income over $50,000.
🧾 VAT 7% Value Added Tax.
🌐 Controlled Foreign Company (CFC) Rules Yes, there are regulations regarding foreign earnings.
🏠 Property Tax Annual property tax is 1% of the assessed value.
🏠 Property Transaction Tax There is a 2% tax on property purchases.
💻 Attractive Tax System for Digital Nomads No tax on foreign income, making it attractive for digital nomads.

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