Sulaymaniyah vs Rasht – Digital Nomad Guide
Trying to decide between Sulaymaniyah, Iraq and Rasht, Iran? Here's a detailed comparison to help digital nomads and remote workers make an informed choice.

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Overall
Quality of Life
Cost
Climate
Infrastructure
Social
Sulaymaniyah Summary
Sulaymaniyah, nestled in the Kurdistan Region of Iraq, offers a unique blend of culture and modern amenities, making it an intriguing spot for digital nomads. With reliable internet, affordable living costs, and a variety of coffee shops and co-working spaces, it's perfect for remote work ☕💻. Explore rich Kurdish heritage, breathtaking mountains 🏞️, and delicious cuisine 🌮 while enjoying a vibrant, welcoming community.
Rasht Summary
Rasht, Iran, offers a unique vibe for digital nomads seeking an off-the-beaten-path experience. With its lush greenery and rich culture, it’s an ideal place for those who appreciate nature and authentic local life. ☕️🌳 The cost of living is low, and you can find cozy cafés with decent Wi-Fi. While amenities may not be as abundant as in larger cities, the welcoming locals and stunning landscapes make Rasht an intriguing base for remote work. 🌄👩💻
Final Verdict: Sulaymaniyah vs Rasht
Rasht ranks as the better digital nomad destination, scoring 3.0% higher than Sulaymaniyah overall.
💰 Cost Analysis
- Monthly Budget: $1,950 vs $1,560
- Rasht is 25.0% cheaper
🌐 Infrastructure
- Internet Speed: Sulaymaniyah leads with 50% faster connection
- Public Transport: Rasht has better public transportation
🎯 Key Advantages
Sulaymaniyah Wins In:
- No significant advantages
Rasht Wins In:
- Safety (15% better)
- Healthcare (16% better)
- Cost of Living (6% better)
- Air Quality (20% better)
- Nightlife (5% better)
- Culture (9% better)
- Food Scene (8% better)
💡 Final Recommendation
Choose Rasht if you prioritize cost effectiveness and Safety. However, Sulaymaniyah might be preferable if Safety is your top priority. Both cities offer unique advantages for digital nomads.
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