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Sulaymaniyah vs Tehran – Digital Nomad Guide

Trying to decide between Sulaymaniyah, Iraq and Tehran, Iran? Here's a detailed comparison to help digital nomads and remote workers make an informed choice.

💰 Cost of Living

Sulaymaniyah has a monthly cost of $1,950, which is 3.5% lower than Tehran's $2,020.

🌐 Internet Infrastructure

For internet speeds, Sulaymaniyah offers 30 Mbps, while Tehran provides 16 Mbps making Sulaymaniyah's connection 87.5% faster .

☀️ Current Weather

The weather in Sulaymaniyah is currently 26°C 🌤️, while Tehran is experiencing 31°C 🌤️.

🛡️ Safety Comparison

Sulaymaniyah has a safety score of 60.0 , while Tehran scores 62.0 .

Costs
$1,950
per month
Internet
30
Mbps
Weather
26° 🌤️
High today
Costs
$2,020
per month
Internet
16
Mbps
Weather
31° 🌤️
High today
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Overall Tehran wins

49.0
Overall Score
55.0

Tehran is 6% better

Quality of Life Tehran wins

60.0
Safety
62.0
40.0
Healthcare
67.0

Tehran is 27% better

Cost Tehran wins

81.0
Cost of Living
87.0

Tehran is 6% better

Climate Sulaymaniyah wins

40.0
Air Quality
29.0

Sulaymaniyah is 11% better

Infrastructure Tehran wins

51.0
Internet Speed
54.0

Social Tehran wins

30.0
Nightlife
31.0
72.0
Culture
89.0

Tehran is 17% better

70.0
Food Scene
86.0

Tehran is 16% better

Total Cost of Living Comparison

Category Sulaymaniyah Tehran Difference
Monthly Total $1,950 $2,020 -3.5%
Daily Average $65 $67 per day

Housing

Item Sulaymaniyah Tehran Difference
Apartment (1 bedroom) $250.00 per month $350.00 per month -28.6%

Daily Life

Item Sulaymaniyah Tehran Difference
Coffee $0.80 per cup $1.20 per cup -33.3%

Transportation

Item Sulaymaniyah Tehran Difference

Utilities

Item Sulaymaniyah Tehran Difference
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Final Verdict: Sulaymaniyah vs Tehran

Tehran ranks as the better digital nomad destination, scoring 6.0% higher than Sulaymaniyah overall.

💰 Cost Analysis

  • Monthly Budget: $1,950 vs $2,020
  • Daily Expenses: $65 vs $67
  • Sulaymaniyah is 3.5% cheaper for digital nomads

🌐 Infrastructure

  • Internet Speed: Sulaymaniyah leads with 88% faster connection
  • Public Transport: Tehran has better public transportation

🎯 Key Advantages

Sulaymaniyah Wins In:
  • Air Quality (11% better)
Tehran Wins In:
  • Overall Score (6% better)
  • Healthcare (27% better)
  • Cost of Living (6% better)
  • Culture (17% better)
  • Food Scene (16% better)

💡 Final Recommendation

Choose Tehran if you prioritize cost effectiveness and Overall Score. However, Sulaymaniyah might be preferable if Overall Score is your top priority. Both cities offer unique advantages for digital nomads, with distinct trade-offs in cost of living, infrastructure, and lifestyle options.

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