Panama City vs Bocas del Toro – Digital Nomad Guide
Trying to decide between Panama City, Panama and Bocas del Toro, Panama? Here's a detailed comparison to help digital nomads and remote workers make an informed choice.
💰 Cost of Living
Panama City has a monthly cost of $2,710, which is 21.5% higher than Bocas del Toro's $2,230.
🌐 Internet Infrastructure
For internet speeds, Panama City offers 60 Mbps, while Bocas del Toro provides 25 Mbps – making Panama City's connection 140.0% faster .
☀️ Current Weather
The weather in Panama City is currently 31°C 🌧️, while Bocas del Toro is experiencing 31°C ⛈️.
🛡️ Safety Comparison
Panama City has a safety score of 68.0 , while Bocas del Toro scores 65.0 .

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Overall
Panama City wins
Panama City is 13% better
Quality of Life
Panama City wins
Panama City is 18% better
Cost
Bocas del Toro wins
Bocas del Toro is 7% better
Climate
Bocas del Toro wins
Bocas del Toro is 25% better
Infrastructure
Panama City wins
Panama City is 18% better
Social
Panama City wins
Panama City is 28% better
Panama City is 9% better
Panama City is 14% better
Total Cost of Living Comparison
Category | Panama City | Bocas del Toro | Difference |
---|---|---|---|
Monthly Total | $2,710 | $2,230 | +21.5% |
Daily Average | $90 | $74 | per day |
Housing
Item | Panama City | Bocas del Toro | Difference |
---|---|---|---|
Apartment (1 bedroom) | $650.00 per month | $450.00 per month | +44.4% |
Daily Life
Item | Panama City | Bocas del Toro | Difference |
---|---|---|---|
Coffee | $2.50 per cup | $1.50 per cup | +66.7% |
Beer | $3.00 per pint | $2.00 per pint | +50.0% |
Meal (Inexpensive) | $6.00 per meal | $5.00 per meal | +20.0% |
Transportation
Item | Panama City | Bocas del Toro | Difference |
---|
Utilities
Item | Panama City | Bocas del Toro | Difference |
---|
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Final Verdict: Panama City vs Bocas del Toro
Panama City ranks as the better digital nomad destination, scoring 13.0% higher than Bocas del Toro overall.
💰 Cost Analysis
- Monthly Budget: $2,710 vs $2,230
- Daily Expenses: $90 vs $74
- Bocas del Toro is 21.5% cheaper for digital nomads
🌐 Infrastructure
- Internet Speed: Panama City leads with 140% faster connection
- Public Transport: Bocas del Toro has better public transportation
🎯 Key Advantages
Panama City Wins In:
- Overall Score (13% better)
- Healthcare (18% better)
- Internet Speed (18% better)
- Nightlife (28% better)
- Culture (9% better)
- Food Scene (14% better)
Bocas del Toro Wins In:
- Cost of Living (7% better)
- Air Quality (25% better)
💡 Final Recommendation
Choose Panama City if you prioritize better quality of life metrics and Overall Score. However, Bocas del Toro might be preferable if Overall Score is your top priority. Both cities offer unique advantages for digital nomads, with distinct trade-offs in cost of living, infrastructure, and lifestyle options.

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