Ashgabat vs Rasht – Digital Nomad Guide
Trying to decide between Ashgabat, Turkmenistan and Rasht, Iran? Here's a detailed comparison to help digital nomads and remote workers make an informed choice.
💰 Cost of Living
Ashgabat has a monthly cost of $2,015, which is 29.2% higher than Rasht's $1,560.
🌐 Internet Infrastructure
For internet speeds, Ashgabat offers 20 Mbps, while Rasht provides 20 Mbps – making Rasht's connection 0.0% faster .
☀️ Current Weather
The weather in Ashgabat is currently 28°C 🌤️, while Rasht is experiencing 26°C 🌤️.
🛡️ Safety Comparison
Ashgabat has a safety score of 70.0 , while Rasht scores 70.0 .

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Overall
Rasht wins
Rasht is 11% better
Quality of Life
Rasht wins
Rasht is 17% better
Cost
Rasht wins
Rasht is 26% better
Climate
Rasht wins
Rasht is 10% better
Infrastructure
Social
Rasht wins
Rasht is 13% better
Rasht is 25% better
Total Cost of Living Comparison
Category | Ashgabat | Rasht | Difference |
---|---|---|---|
Monthly Total | $2,015 | $1,560 | +29.2% |
Daily Average | $67 | $52 | per day |
Housing
Item | Ashgabat | Rasht | Difference |
---|---|---|---|
Apartment (1 bedroom) | $350.00 per month | $120.00 per month | +191.7% |
Daily Life
Item | Ashgabat | Rasht | Difference |
---|---|---|---|
Coffee | $1.20 per cup | $0.80 per cup | +50.0% |
Transportation
Item | Ashgabat | Rasht | Difference |
---|
Utilities
Item | Ashgabat | Rasht | Difference |
---|
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Final Verdict: Ashgabat vs Rasht
Rasht ranks as the better digital nomad destination, scoring 11.0% higher than Ashgabat overall.
💰 Cost Analysis
- Monthly Budget: $2,015 vs $1,560
- Daily Expenses: $67 vs $52
- Rasht is 29.2% cheaper for digital nomads
🌐 Infrastructure
- Internet Speed: Rasht leads with 0% faster connection
- Public Transport: Rasht has better public transportation
🎯 Key Advantages
Ashgabat Wins In:
- No significant advantages found
Rasht Wins In:
- Overall Score (11% better)
- Healthcare (17% better)
- Cost of Living (26% better)
- Air Quality (10% better)
- Culture (13% better)
- Food Scene (25% better)
💡 Final Recommendation
Choose Rasht if you prioritize cost effectiveness and Overall Score. However, Ashgabat might be preferable if Overall Score is your top priority. Both cities offer unique advantages for digital nomads, with distinct trade-offs in cost of living, infrastructure, and lifestyle options.
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