Ashgabat vs Rasht – Digital Nomad Guide
Trying to decide between Ashgabat, Turkmenistan and Rasht, Iran? Here's a detailed comparison to help digital nomads and remote workers make an informed choice.
💰 Cost of Living
Ashgabat has a monthly cost of $2,015, which is 29.2% higher than Rasht's $1,560.
🌐 Internet Infrastructure
For internet speeds, Ashgabat offers 20 Mbps, while Rasht provides 20 Mbps – making Rasht's connection 0.0% faster .
☀️ Current Weather
The weather in Ashgabat is currently 30°C 🌤️, while Rasht is experiencing 28°C 🌫️.
🛡️ Safety Comparison
Ashgabat has a safety score of 75.0 , while Rasht scores 70.0 .

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Overall
Rasht wins
Rasht is 9% better
Quality of Life
Rasht wins
Ashgabat is 5% better
Rasht is 23% better
Cost
Rasht wins
Rasht is 10% better
Climate
Rasht wins
Rasht is 28% better
Infrastructure
Rasht wins
Rasht is 16% better
Social
Rasht wins
Rasht is 12% better
Rasht is 7% better
Rasht is 19% better
Total Cost of Living Comparison
Category | Ashgabat | Rasht | Difference |
---|---|---|---|
Monthly Total | $2,015 | $1,560 | +29.2% |
Daily Average | $67 | $52 | per day |
Housing
Item | Ashgabat | Rasht | Difference |
---|---|---|---|
Apartment (1 bedroom) | $350.00 per month | $120.00 per month | +191.7% |
Daily Life
Item | Ashgabat | Rasht | Difference |
---|---|---|---|
Coffee | $1.20 per cup | $0.80 per cup | +50.0% |
Transportation
Item | Ashgabat | Rasht | Difference |
---|
Utilities
Item | Ashgabat | Rasht | Difference |
---|

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Final Verdict: Ashgabat vs Rasht
Rasht ranks as the better digital nomad destination, scoring 9.0% higher than Ashgabat overall.
💰 Cost Analysis
- Monthly Budget: $2,015 vs $1,560
- Daily Expenses: $67 vs $52
- Rasht is 29.2% cheaper for digital nomads
🌐 Infrastructure
- Internet Speed: Rasht leads with 0% faster connection
- Public Transport: Rasht has better public transportation
🎯 Key Advantages
Ashgabat Wins In:
- Safety (5% better)
Rasht Wins In:
- Overall Score (9% better)
- Healthcare (23% better)
- Cost of Living (10% better)
- Air Quality (28% better)
- Internet Speed (16% better)
- Nightlife (12% better)
- Culture (7% better)
- Food Scene (19% better)
💡 Final Recommendation
Choose Rasht if you prioritize cost effectiveness and Overall Score. However, Ashgabat might be preferable if Overall Score is your top priority. Both cities offer unique advantages for digital nomads, with distinct trade-offs in cost of living, infrastructure, and lifestyle options.
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