๐ฎ๐ช Dublin,
Ireland
#866
Nomad Score
6.5
Coords
53.3493795, -6.2605593
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SUNRISE SESSIONS X 4BEAT X BRIAN MALONE
Starts
Aug 12, 2026 4:45 AM
Ends
Aug 12, 2026 6:15 AM
Type
In person
Views
2
Category
๐ Workshops
City
๐ฎ๐ช Dublin
ICS URL
DESCRIPTION
This week Brian Malone will lead us through 4BEAT Yoga for a great cause! :) Who? Brian is a yoga teacher based in Dublin. His classes focus on mindful movement and breathing, help...
This week Brian Malone will lead us through 4BEAT Yoga for a great cause! :)
Who? Brian is a yoga teacher based in Dublin. His classes focus on mindful movement and breathing, helping to build stability, stength and focus, but also a little bit of gentleness and softness along the way as well. We are SO excited to welcome him!!
What? 4BEAT yoga was created by Marcus Veda. It has its roots in ashtanga and rocket yoga, but sound tracked by music with a steady, slow rhythm which is used to help regulate the rhythm of breathing during the practice. This creates a practice that is playful andโฆ
Hosted by Show Up Dublin
Who? Brian is a yoga teacher based in Dublin. His classes focus on mindful movement and breathing, helping to build stability, stength and focus, but also a little bit of gentleness and softness along the way as well. We are SO excited to welcome him!!
What? 4BEAT yoga was created by Marcus Veda. It has its roots in ashtanga and rocket yoga, but sound tracked by music with a steady, slow rhythm which is used to help regulate the rhythm of breathing during the practice. This creates a practice that is playful andโฆ
Hosted by Show Up Dublin
LINKS
Website
https://luma.com/22tilybk
Registration
https://luma.com/22tilybk
๐ SOURCE
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