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πŸ“… BREATHWORK Γ— SILENT DISCO Γ— SWIM
Starts Jul 9, 2026 4:00 PM
Ends Jul 9, 2026 7:00 PM
Type In person
Views 1
Venue WittelsbacherbrΓΌcke
Address WittelsbacherbrΓΌcke, MΓΌnchen, Germany
ICS URL
DESCRIPTION

πŸ“… Date: Thursday, 9 July πŸ•™ Time: 18:00 πŸ“ Meeting Point: WittelsbacherbrΓΌcke, Munich Longevity research is increasingly clear: it's not just about what you eat or how you sleep:...

πŸ“… Date: Thursday, 9 July
πŸ•™ Time: 18:00
πŸ“ Meeting Point: WittelsbacherbrΓΌcke, Munich
Longevity research is increasingly clear: it's not just about what you eat or how you sleep:
Conscious breathing regulates your nervous system and reduces stress at a physiological level.
Movement - especially joyful, expressive movement - supports cardiovascular health, mood, and cognitive resilience.
Play restores something equally vital: the lightness, connection, and spontaneity that chronic stress quietly erodes.
This event, guided by Livian Enachescu (MSc.) brings all three into one…

Hosted by Longevity Cities & Livian Enachescu
πŸ”Ž SOURCE
Imported From Luma
Source City Munich
Original Event Open source event https://luma.com/age-gisn