πΊπΈ Austin,
United States
#44
Nomad Score
6.5
Coords
30.2711286, -97.7436995
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KARDIA SUNRISE SESSIONS
Starts
Aug 8, 2026 2:00 PM
Ends
Aug 8, 2026 4:00 PM
Type
In person
Views
2
Category
π» Social Meetups
City
πΊπΈ Austin
Venue
Mantle Thermal Haus
Address
Mantle Thermal Haus, Austin, TX, United States
ICS URL
DESCRIPTION
Join KARDIA Labs for a perfect weekend start Weβre bringing together three practices that hit different parts of that arc, breathwork to open the nervous system, movement to get th...
Join KARDIA Labs for a perfect weekend start
Weβre bringing together three practices that hit different parts of that arc, breathwork to open the nervous system, movement to get the blood flowing, and recovery.
π¬οΈ Breathwork led by Women Who Breathe
Guided breathwork to regulate the nervous system and set the tone for the morning.
π§ Sculpt Pilates led by Casa Ellevate
A strength-focused pilates session to build endurance and control.
βοΈ Recovery at Mantle Thermal Haus
Sauna and cold plunge to support your recovery.
π Fruit for rehydration and replenishment of electrolytes.
π KARDIAβ¦
Hosted by Sergio Caldera & 4 others
Weβre bringing together three practices that hit different parts of that arc, breathwork to open the nervous system, movement to get the blood flowing, and recovery.
π¬οΈ Breathwork led by Women Who Breathe
Guided breathwork to regulate the nervous system and set the tone for the morning.
π§ Sculpt Pilates led by Casa Ellevate
A strength-focused pilates session to build endurance and control.
βοΈ Recovery at Mantle Thermal Haus
Sauna and cold plunge to support your recovery.
π Fruit for rehydration and replenishment of electrolytes.
π KARDIAβ¦
Hosted by Sergio Caldera & 4 others
LINKS
Website
https://luma.com/hstevl1v
Registration
https://luma.com/hstevl1v
π SOURCE
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