Mindfulness Night
🇺🇸 Salt Lake City,
United States
#63
Nomad Score
6.5
Coords
40.7596198, -111.8867970
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📅 MINDFULNESS NIGHT
Starts
Sep 8, 2026 1:00 AM
Ends
Sep 8, 2026 2:30 AM
Type
In person
Views
0
Category
🚀 Tech & Startups
City
🇺🇸 Salt Lake City
Venue
5282 Commerce Dr d232
Address
5282 Commerce Dr d232, Murray, UT, United States
ICS URL
DESCRIPTION
A night to slow down, come back to yourself, and connect with others in a meaningful way. We’ll create space to step away from the noise of everyday life and spend some intentional...
A night to slow down, come back to yourself, and connect with others in a meaningful way.
We’ll create space to step away from the noise of everyday life and spend some intentional time grounding, reflecting, journaling, and connecting.
The Flow
🧘♀️ Guided Meditation — 10 min
We’ll begin with a grounding meditation to bring our attention out of the mind and back into the body.
🌬️ Gentle Breathwork — 10 min
A simple breathwork practice to settle the nervous system and become more present with ourselves and the moment.
📖 Journaling & Reflection — 30 min
We’ll provide 10 intentional prompts…
Hosted by aimee
We’ll create space to step away from the noise of everyday life and spend some intentional time grounding, reflecting, journaling, and connecting.
The Flow
🧘♀️ Guided Meditation — 10 min
We’ll begin with a grounding meditation to bring our attention out of the mind and back into the body.
🌬️ Gentle Breathwork — 10 min
A simple breathwork practice to settle the nervous system and become more present with ourselves and the moment.
📖 Journaling & Reflection — 30 min
We’ll provide 10 intentional prompts…
Hosted by aimee
LINKS
Website
https://luma.com/9fdmob1o
Registration
https://luma.com/9fdmob1o
🔎 SOURCE
Imported From
Luma
Source City
Salt Lake City
Original Event
Open source event
https://luma.com/9fdmob1o
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