🇵🇹 Lisbon,
Portugal
#813
Nomad Score
7.6
Coords
38.7077507, -9.1365919
Likes
👍 0 👎 0
Actions
📅 SLEEP LAB | BUILDING BETTER SLEEP HABITS
Starts
Jul 10, 2026 4:30 PM
Ends
Jul 10, 2026 6:30 PM
Type
In person
Views
5
Category
🚀 Tech & Startups
City
🇵🇹 Lisbon
Venue
Yoga Room Lisbon ⎟Yoga & Reformer Pilates
Address
Yoga Room Lisbon ⎟Yoga & Reformer Pilates, Lisboa, Portugal
ICS URL
DESCRIPTION
🌙 Sleep Lab: Building Better Sleep Habits This isn't a webinar. There's no screen, no mute button. It's a small evening, intentionally small, to have an honest conversation about...
🌙 Sleep Lab: Building Better Sleep Habits
This isn't a webinar. There's no screen, no mute button. It's a small evening, intentionally small, to have an honest conversation about good rest habits with someone who genuinely understands it.
Alexandra Parrado is a Sleep Specialist with a postgraduate degree in Sleep Psychology and advanced training in CBT-i and ACT-i. She knows this problem from the inside and has spent years learning, with clinical rigour. That's what she's coming to share.
How the evening unfolds:
5 min — Welcome from the Mirror SleepWise team
50 min — Workshop with…
Hosted by Alexandra Parrado & Elena | moow pilates
This isn't a webinar. There's no screen, no mute button. It's a small evening, intentionally small, to have an honest conversation about good rest habits with someone who genuinely understands it.
Alexandra Parrado is a Sleep Specialist with a postgraduate degree in Sleep Psychology and advanced training in CBT-i and ACT-i. She knows this problem from the inside and has spent years learning, with clinical rigour. That's what she's coming to share.
How the evening unfolds:
5 min — Welcome from the Mirror SleepWise team
50 min — Workshop with…
Hosted by Alexandra Parrado & Elena | moow pilates
LINKS
Website
https://luma.com/fwxn9w22
Registration
https://luma.com/fwxn9w22
🔎 SOURCE
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