Nomad Watch

Business

Studio Purchase Price (City Center)
Approx. $3,500 per m² (e.g., 45 m² = $157,500) for beachfront condos
Studio Purchase Price (Outside City)
Approx. $2,200 per m² (e.g., 50 m² = $110,000) in Cañas/Hills
1-Bedroom Purchase Price (City Center)
Approx. $3,200 per m² (e.g., 70 m² = $224,000)
1-Bedroom Purchase Price (Outside City)
Approx. $2,000 per m² (e.g., 70 m² = $140,000)
2-Bedroom Purchase Price (City Center)
Approx. $3,000 per m² (e.g., 100 m² = $300,000)
2-Bedroom Purchase Price (Outside City)
Approx. $1,800 per m² (e.g., 100 m² = $180,000)
Corporate Tax
25% on Panama-sourced income only
Dividend Withholding Tax
10% for local earnings; 5% for foreign/offshore
Tax System
Territorial tax system (Only income earned within Panama is taxed)
Highest Income Tax Bracket
25% for income over $50,000
VAT
7% (ITBMS)
Controlled Foreign Company (CFC) Rules
No; Panama does not have CFC rules
Property Tax
Exempt for first $120,000 of value (Primary residence)
Property Transaction Tax
2% Transfer Tax + 3% Advance Income Tax paid by seller
Attractive Tax System for Digital Nomads
0% tax on foreign-earned income; 'Short-term Remote Work' visa available

Essentials

City
Playa Venao, Los Santos, Panama
Population
Approximately 500 permanent residents, fluctuates with tourism
Internet Speed
30-100 Mbps via Starlink and Fiber (Wipet), though power outages are frequent
Currency & Banking
1 PAB = 1 USD; USD is the primary currency used
Tap Water
Not recommended for drinking; buy 5-gallon jugs ($4.00) or use filtered systems
Power
120V, 60Hz, 🔌 Type A/B sockets; surges are common, use protectors
SIM Card
Tigo or Más Móvil; $15-20 for 15 days of unlimited data
Banking for Expats
Banco General is the standard; most venues take Visa/Mastercard but 5-10% fees apply at ATMs
Accommodation
Eco-lofts, surf hostels, and luxury beachfront villas via Venao Guide or Airbnb
Cashless Friendly
Yes, but always keep $50-100 cash for local fruit stands or when the internet goes down
Short Term Rentals
Selina Playa Venao ($400-$1,200/month), Blue Venao ($1,500+/month)
Budget Accommodation
Selina River Venao or Beach Break Surf Camp (Dorms from $18/night)
Best Area to Stay for Tourists
Beachfront (The 'Strip') for immediate surf access and nightlife
Best Area to Stay for Digital Nomads
Cañas or the hills overlooking Venao (Higher elevation for breeze and quiet)

Working and Networking

Best Coworking Space
Selina CoWork; $15/day or $150/month with reliable backup power
Best Cafe for Work
Taco Beach Venao; fast Wi-Fi and plenty of shaded outdoor seating
Networking Events
Venao Digital Nomads WhatsApp group; Tuesday Night Trivia at Beach Break
Social Events for Expats
Sunday Beach Parties at El Sitio; local 'mercados' at Blue Venao

Transportation

Best Taxi/Ride App
No apps; hire local drivers like 'Venao Tours' (WhatsApp based), approx $15-20 to Pedasí
Bike/Scooter Rental
Eco Venao rentals; $25/day for mountain bikes or $45/day for electric scooters
Best Beach Nearby
Playa Ciruelo (6km away) for calmer waters and fewer crowds
Top Regional Airline
Air Panama (Flying into Pedasí/Chitré) or Fly Trip (Private charters directly to Venao)
Top International Airline
Copa Airlines (Arriving at Tocumen PTY, then a 5-hour drive)
Highway Access
Route 2 (Pan-American Highway) to Las Tablas, then the Venao-Pedasí coastal road
Main Train/Transit Hub
Albrook Bus Terminal (Panama City); catch the bus to Las Tablas then a shuttle
Public Transport Passes
Cash only; 'Chiva' buses cost $2.50 to Pedasí
Regional Travel
Selina Shuttle ($40) or Beach Break Shuttle ($50) to Panama City daily

Health and Wellness

Best Hospital
Minsa-Capsi in Pedasí (30 mins) for basics; Hospital Gustavo Nelson Collado in Chitré (1.5 hrs) for emergencies
Yoga & Wellness Centers
Beach Break Yoga Deck; $15 drop-in classes, overlooking the surf break
Gyms & Fitness Centers
Beach Break Fitness; functional training and kettlebells ($10 day pass)
Laundry Services
Lavanderia Venao (near the main entrance); $1.00 per pound, wash and fold

Food and Drink

Best Food Delivery App
None; call restaurants directly for 'takeaway' or walk the beach
Best Local Dish to Try
Sancocho (Panamanian chicken soup) at Fonda El Ciruelo ($5.00)
Vegan/Vegetarian Options
La Barca; fresh smoothie bowls and veggie wraps ($12-14)
Best Dessert Spots
Coleos; famous for Mediterranean-inspired sweets and coffee ($6-10)
Affordable Shopping Spots
Mini Super Venao for basics; Super Kosher for specialty imports
E-commerce/Online Store
Amazon via mail forwarding services like Airbox Express (Pickup in Pedasí)
Grocery Delivery
Venao Grocer (WhatsApp service); delivers fresh produce from the valley
Bar/Nightlife Area
El Sitio (Live music) and Wao Venao (Electronic music festivals)
Local Brewery
Panga (nearby in Tonosí) or craft beers served at La Forchetta
Wine Bars
La Barca has the best curated wine list on the beach
Street Food Stalls
The 'Empanada Lady' near the bridge; $1.50 for fresh corn empanadas
Popular International Cuisine
Pizzeria La Forchetta; authentic Italian wood-fired pizzas ($15-20)

Culture and Attractions

Must-See Landmarks
The Venao Bay 'Horseshoe' viewpoint from the Eco Venao trails
Museums & Art Venues
Museo de la Pollera in Las Tablas (1 hour drive) celebrating national dress
Historical Sites
Pedasí Colonial Center; traditional Spanish-style plaza and architecture
Religious Sites
Church of Santa Catalina in Pedasí; a hub for local festivals
Annual Events
Carnavales (February) in Las Tablas; Radio Venao music festivals (irregular)
Cultural Districts
Tonosí Valley; the heart of Panamanian 'Campesino' (farmer) culture
Theater Venues
None; cultural storytelling events usually held at Eco Venao
Local Markets
Pedasí Artisan Market; held monthly with local crafts and honey
Music Scene
International DJ sets at Selina and local acoustic sets at La Barca
Street Art
Surf-inspired murals found along the walls of Selina and beachfront shops
Cooking Classes
Occasional ceviche workshops at El Sitio
Art Galleries
Micro-gallery at The Venao Guide office featuring local photographers
Historic Buildings
Finca El Caño; archaeological pre-Columbian site (2.5 hours away)
Local Heritage
The 'Puntilla'; the rocky point heritage of the original fishing families

Nature and Outdoor Activities

Nearby Nature Escapes
Eco Venao Reforestation Project; 140-acre nature reserve with hiking trails
National Parks Nearby
Isla Iguana Wildlife Refuge; 20-minute boat ride from Pedasí ($40-60 boat hire)
Cycling/Walking Paths
The 'Waterfall Trail' at Eco Venao; 1-hour hike to a hidden jungle waterfall
Scenic Viewpoints
Loma De Venao; 200m elevation with views of the entire Azuero coastline
Birdwatching Locations
Cañas Mangroves; home to herons, egrets, and migratory species
Bonfire-Friendly Spots
Playa Venao shoreline (check seasonal turtle nesting restrictions)

Other Services and Amenities

Parcel Delivery Service
Uno Express or Fletes Chavale in Pedasí
Tech Repair Services
None in Venao; must go to Chitré for official Apple/Samsung repairs
Table Tennis Spots
Selina Playa Venao social area
Language Classes
Private Spanish lessons via 'Spanish in Venao' ($20/hour)
Libraries & Study Spots
Eco Venao Library (Small community exchange)
Community Centers
The Surf Shack; community hub for local kids' surf programs
Gaming Lounges
None; focus is on outdoor activities and social nightlife
Casino & Gaming Halls
Available in Las Tablas or Chitré (1-1.5 hours away)

Continue exploring Playa Venao