Cost of Living in Santa Catalina, 🇵🇦 Panama - For Locals, Nomads, and Tourists

AI estimate Updated Jun 9, 2026 About costs

Cost breakdown

Digital nomad: short-term stay (1-3 months). Furnished Airbnb or coliving near center, coworking, eating out ~3x/day, travel health insurance.

Expat: long-term resident (1+ years). Renting apartment in center, mix of cooking and dining out, local health insurance, settled lifestyle.

Family: middle-class 4-person family. 2-3 bedroom in suburbs, groceries for 4, international school, car/transport, family health plan.

Local: budget-conscious local resident. Renting outside center, cooking at home, public transport, local phone plan.

Tourist: short-stay visitor (1-14 days). Hotel/Airbnb nightly, all meals at restaurants, taxis, sightseeing.

CategoryCost

Housing $1,200 $650 $950 $325 $67

Utilities $80 $60 $85 $50 —

Internet & Mobile $65 $40 $55 $30 $5

Groceries $360 $280 $680 $200 —

Transportation $120 $45 $130 $30 $12

Dining Out $720 $240 $200 $80 $35

Leisure Activities $180 $70 $90 $15 $15

Health Insurance $70 $85 $240 $50 —

Visa & Legal Fees $25 $30 $40 — —

Total $2,820 $1,500 $2,470 $780 $134

Itemized prices

Local prices converted to the selected currency.

Housing

Apartment (1 bedroom) $550.00 per month

Coworking Space $180.00 per month

Airbnb (1 month) $1,450.00 per month

Coliving Space $750.00 per month

Food & Dining

Coffee $3.75 per cup

Beer $2.50 per pint

Meal (Inexpensive) $8.00 per meal

Fast Food Combo $9.50 per meal

Apples $3.20 per kg

Bread $2.10 per loaf

Milk $1.70 per liter

Rice $1.55 per kg

Chicken Fillets $7.25 per kg

Beef $10.50 per kg

Wine (Mid-range) $12.00 per bottle

Meal (Mid-range, 2 people) $50.00 per meal

Water (1.5L bottle) $1.60 per bottle

Transportation

Taxi Start $1.50 per trip

Taxi per km $2.00 per km

Monthly Transport Pass $25.00 per month

Gasoline $1.15 per liter

Ride-hailing (5km) $6.00 per trip

Scooter Rental $35.00 per month

Services

Mobile Plan $20.00 per month

Internet (60 Mbps+) $55.00 per month

Gym Membership $45.00 per month

Tennis Court (Weekend) $20.00 per hour

SIM Card (Tourist, prepaid) $10.00 one-time

Entertainment

Cinema Ticket $6.50 per ticket

Clothing

Jeans $45.00 per pair

Summer Dress $35.00 per dress

Running Shoes $85.00 per pair

Personal Care

Haircut $12.00 per visit

Laundry $10.00 per kg

Healthcare

Doctor Visit (GP) $40.00 per visit

Pharmacy (basic meds) $7.50 per purchase

About these costs

Method: AI estimate
Last updated: Jun 9, 2026
Generated by: deepseek-v4-flash · cost run 44
Last changed: None yet
Exchange rate: 1 USD = 1 PAB

Generated by an AI model without cited sources and not yet checked by research. A research pass replaces these values with sourced ones, compared with similar cities.

Santa Catalina cost of living