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Embodied Dance is a guided movement experience created and facilitated by Olya Sookie, a dance educator with 28 years of experience in dance, movement, and embodied practices.
Drawing from her background in competitive ballroom dancing, teaching, running a dance school, and years of exploration in wellness and mindful movement, Olya brings together movement skill, creativity, body awareness, and self-expression in a unique and accessible way.
Through guided exercises, movement exploration, and improvisation, participants are invited to expand their movement vocabulary, develop greater body…

Hosted by House of Om Sanctuary