Cost of Living in Sulaymaniyah, 🇮🇶 Iraq - For Locals, Nomads, and Tourists

AI estimate Updated Mar 22, 2026 About costs

Cost breakdown

Digital nomad: short-term stay (1-3 months). Furnished Airbnb or coliving near center, coworking, eating out ~3x/day, travel health insurance.

Expat: long-term resident (1+ years). Renting apartment in center, mix of cooking and dining out, local health insurance, settled lifestyle.

Family: middle-class 4-person family. 2-3 bedroom in suburbs, groceries for 4, international school, car/transport, family health plan.

Local: budget-conscious local resident. Renting outside center, cooking at home, public transport, local phone plan.

Tourist: short-stay visitor (1-14 days). Hotel/Airbnb nightly, all meals at restaurants, taxis, sightseeing.

CategoryCost

Housing $802 $573 $916 $344 $65

Utilities $99 $115 $191 $65 —

Internet & Mobile $57 $46 $84 $27 $4

Groceries $137 $344 $725 $229 $6

Transportation $191 $137 $305 $76 $27

Dining Out $649 $267 $458 $92 $46

Leisure Activities $244 $168 $344 $38 $19

Health Insurance $73 $57 $191 $15 $3

Visa & Legal Fees $84 $38 $153 — $3

Total $2,336 $1,745 $3,367 $886 $173

Itemized prices

Local prices converted to the selected currency.

Housing

Apartment (1 bedroom) $400.80 per month

Coworking Space $137.42 per month

Airbnb (1 month) $916.12 per month

Coliving Space $572.58 per month

Food & Dining

Coffee $3.44 per cup

Beer $4.58 per pint

Meal (Inexpensive) $7.63 per meal

Fast Food Combo $9.16 per meal

Apples $1.34 per kg

Bread $1.15 per loaf

Milk $1.72 per liter

Rice $1.91 per kg

Chicken Fillets $7.25 per kg

Beef $15.27 per kg

Wine (Mid-range) $16.80 per bottle

Meal (Mid-range, 2 people) $41.99 per meal

Water (1.5L bottle) $0.57 per bottle

Transportation

Taxi Start $2.29 per trip

Taxi per km $1.15 per km

Monthly Transport Pass $38.17 per month

Gasoline $0.84 per liter

Ride-hailing (5km) $4.58 per trip

Scooter Rental $11.45 per month

Services

Mobile Plan $19.09 per month

Internet (60 Mbps+) $49.62 per month

Gym Membership $45.81 per month

Tennis Court (Weekend) $26.72 per hour

SIM Card (Tourist, prepaid) $11.45 one-time

Entertainment

Cinema Ticket $9.16 per ticket

Clothing

Jeans $34.35 per pair

Summer Dress $41.99 per dress

Running Shoes $99.25 per pair

Personal Care

Haircut $11.45 per visit

Laundry $22.90 per kg

Healthcare

Doctor Visit (GP) $26.72 per visit

Pharmacy (basic meds) $9.16 per purchase

About these costs

Method: AI estimate
Last updated: Mar 22, 2026
Generated by: Model not recorded
Last changed: None yet
Exchange rate: 1 USD = 1,309.8649 IQD

Generated by an AI model without cited sources and not yet checked by research. A research pass replaces these values with sourced ones, compared with similar cities.

Sulaymaniyah cost of living