Tromsø vs Trondheim – Digital Nomad Guide
Trying to decide between Tromsø, Norway and Trondheim, Norway? Here's a detailed comparison to help digital nomads and remote workers make an informed choice.
💰 Cost of Living
Tromsø has a monthly cost of $4,580, which is 14.2% higher than Trondheim's $4,010.
🌐 Internet Infrastructure
For internet speeds, Tromsø offers 100 Mbps, while Trondheim provides 75 Mbps – making Tromsø's connection 33.3% faster .
☀️ Current Weather
The weather in Tromsø is currently 1°C 🌨️, while Trondheim is experiencing 8°C 🌤️.
🛡️ Safety Comparison
Tromsø has a safety score of 96.0 , while Trondheim scores 94.0 .

Earn rental income and capital gains from luxury Dubai real estate. Real estate without the hassle.
Overall
Trondheim wins
Trondheim is 6% better
Quality of Life
Cost
Trondheim wins
Trondheim is 9% better
Climate
Tromsø wins
Tromsø is 12% better
Infrastructure
Social
Trondheim wins
Trondheim is 9% better
Trondheim is 18% better
Total Cost of Living Comparison
Category | Tromsø | Trondheim | Difference |
---|---|---|---|
Monthly Total | $4,580 | $4,010 | +14.2% |
Daily Average | $153 | $134 | per day |
Housing
Item | Tromsø | Trondheim | Difference |
---|---|---|---|
Apartment (1 bedroom) | $1,200.00 per month | $1,150.00 per month | +4.3% |
Daily Life
Item | Tromsø | Trondheim | Difference |
---|---|---|---|
Coffee | $4.50 per cup | $4.50 per cup | 0.0% |
Beer | $8.00 per pint | $8.00 per pint | 0.0% |
Meal (Inexpensive) | $18.00 per meal | $18.00 per meal | 0.0% |
Transportation
Item | Tromsø | Trondheim | Difference |
---|
Utilities
Item | Tromsø | Trondheim | Difference |
---|
Simple, easy-to-understand health insurance for world residents. Nomad insurance made easy.
Final Verdict: Tromsø vs Trondheim
Trondheim ranks as the better digital nomad destination, scoring 6.0% higher than Tromsø overall.
💰 Cost Analysis
- Monthly Budget: $4,580 vs $4,010
- Daily Expenses: $153 vs $134
- Trondheim is 14.2% cheaper for digital nomads
🌐 Infrastructure
- Internet Speed: Tromsø leads with 33% faster connection
- Public Transport: Trondheim has better public transportation
🎯 Key Advantages
Tromsø Wins In:
- Air Quality (12% better)
Trondheim Wins In:
- Overall Score (6% better)
- Cost of Living (9% better)
- Nightlife (9% better)
- Food Scene (18% better)
💡 Final Recommendation
Choose Trondheim if you prioritize cost effectiveness and Overall Score. However, Tromsø might be preferable if Overall Score is your top priority. Both cities offer unique advantages for digital nomads, with distinct trade-offs in cost of living, infrastructure, and lifestyle options.
Comprehensive health coverage wherever your journey takes you. Global health insurance for nomads.