Trat vs Koh Phangan — Digital Nomad Comparison 2026
📊 AT A GLANCE
| Metric |
Trat |
Koh Phangan |
| Nomad Score |
5.9 /10 |
7.1 /10 |
| Cost of Living |
$921/mo |
$2,513/mo |
| Internet Speed |
Data unavailable |
Data unavailable |
| Weather Now |
🌧️ 30°/ 25°C |
🌧️ 29°/ 26°C |
| Air Quality (AQI) |
57 Moderate
|
53 Moderate
|
| Community |
👍 0 👎 0 |
👍 0 👎 0 |
🌡️ CLIMATE AVERAGES
| Metric |
Trat |
Koh Phangan |
| Avg High |
30.8°C |
28.7°C |
| Avg Low |
23.8°C |
25.7°C |
| Precipitation |
279 mm/mo |
145 mm/mo |
| Sunshine |
272 h/mo |
296 h/mo |
| Humidity |
82% |
79% |
| Rain Days |
20.7 /mo |
17.9 /mo |
| Wind Speed |
13.3 km/h |
19.3 km/h |
💨 AIR QUALITY
| Pollutant |
Trat |
Koh Phangan |
| US AQI |
57 |
53 |
| PM2.5 |
13.3 µg/m³ |
13.1 µg/m³ |
| PM10 |
15.0 µg/m³ |
13.9 µg/m³ |
| Ozone |
70.0 µg/m³ |
80.0 µg/m³ |
| UV Index |
4.7 |
0.0 |
📋 BUSINESS & ECONOMY
| Factor |
Trat |
Koh Phangan |
| 🔗 Blockchain & Crypto Adoption |
3.0
|
6.2
|
| 💳 Local Payment Services |
5.9
|
6.4
|
| 🚀 Startup Scene |
2.3
|
4.5
|
📋 CLIMATE & ENVIRONMENT
| Factor |
Trat |
Koh Phangan |
| ❄️ Air Conditioning |
6.7
|
7.6
|
| 🏞️ Green Spaces |
7.3
|
8.2
|
| 🌪️ Natural Disaster Risk |
5.3
|
5.9
|
| 🔊 Noise Pollution |
5.9
|
5.5
|
| 🍂 Seasonal Variety |
3.4
|
3.1
|
| ☀️ Weather |
4.9
|
8.4
|
📋 CONNECTIVITY
| Factor |
Trat |
Koh Phangan |
| 📱 Mobile Network Coverage |
7.7
|
8.2
|
| ⚡ Power Grid Reliability |
7.0
|
6.7
|
| 📶 Public WiFi Availability |
4.0
|
5.4
|
| 🔒 VPN Reliability |
7.4
|
7.8
|
📋 COST & AFFORDABILITY
| Factor |
Trat |
Koh Phangan |
| 🏠 Accommodation Cost |
8.2
|
7.0
|
| 💸 Cost of Living |
8.2
|
7.5
|
| 💱 Currency Stability |
7.6
|
7.2
|
| 🎟️ Entertainment Cost |
7.3
|
7.1
|
| 🍎 Food & Groceries |
8.4
|
7.4
|
| 🏋️ Gym Membership Cost |
7.1
|
6.4
|
| 🚌 Transportation Cost |
7.8
|
6.9
|
📋 CULTURE & ENTERTAINMENT
| Factor |
Trat |
Koh Phangan |
| 🎭 Culture |
6.3
|
7.1
|
| 🎳 Indoors Fun |
3.6
|
4.4
|
| 🗣️ Language Learning Opportunities |
4.0
|
3.9
|
| 🧭 Local Experiences & Tours |
7.3
|
7.2
|
| 🌃 Nightlife |
3.7
|
8.1
|
| 🏞️ Outdoors & Nature |
9.1
|
9.1
|
📋 DIGITAL NOMAD COMMUNITY
| Factor |
Trat |
Koh Phangan |
| 🤝 Nomad Events & Meetups |
1.9
|
8.4
|
| 🌍 Nomad Friendly |
3.6
|
9.0
|
| 🌐👥 Online Community Presence |
1.7
|
8.1
|
📋 DIGITAL NOMAD ESSENTIALS
| Factor |
Trat |
Koh Phangan |
| ☕ Cafes with WiFi |
5.5
|
7.2
|
| 👥 Coworking Spaces Availability |
2.9
|
6.6
|
| 💻☕ Digital Nomad Friendly Cafes |
4.0
|
7.5
|
| 🌟 Digital Nomad Popularity |
2.4
|
7.7
|
| 🚀 Internet Speed |
6.8
|
7.7
|
| 📱 Local SIM Card Availability |
7.8
|
8.5
|
📋 FOOD & FITNESS
| Factor |
Trat |
Koh Phangan |
| 🏋️ Fitness Facilities |
4.3
|
6.9
|
| 🍽️ Food Scene |
6.6
|
7.8
|
| 🥗 Healthy Food Options |
5.5
|
8.7
|
| 🧠 Yoga Studios |
3.1
|
9.1
|
📋 HEALTHCARE
| Factor |
Trat |
Koh Phangan |
| 🏥 Healthcare |
6.0
|
6.5
|
| 💉 Healthcare Affordability |
8.5
|
8.1
|
| 🏥 Healthcare Quality |
5.2
|
5.7
|
📋 LEGAL & ADMINISTRATIVE
| Factor |
Trat |
Koh Phangan |
| 📄✈️ Digital Nomad Visa Availability |
5.0
|
7.7
|
| 📄 Ease of Business Registration |
3.8
|
4.1
|
| 🏦 Ease of Opening Bank Account |
3.8
|
4.2
|
| 🗣️ Freedom of Speech |
4.3
|
4.4
|
| 🏛️ Political Stability |
6.1
|
6.1
|
| 📊 Tax Friendliness |
5.5
|
5.9
|
| 🛂 Visa Ease |
6.4
|
7.6
|
📋 QUALITY OF LIFE
| Factor |
Trat |
Koh Phangan |
| 💨 Air Quality |
7.1
|
7.7
|
| 🧼 Cleanliness |
6.6
|
6.2
|
| 🌳 Environmental Quality |
7.6
|
7.6
|
| 👨👩👧👦 Family Friendly |
6.7
|
6.8
|
| 🗨️ Language Barrier |
4.7
|
6.8
|
| ⚖️ Work-Life Balance |
7.8
|
8.7
|
📋 SAFETY & TOLERANCE
| Factor |
Trat |
Koh Phangan |
| ♀️ Female Friendly |
7.7
|
7.7
|
| ✊ Racial Tolerance |
7.3
|
7.4
|
| 🛡️ Safety |
8.1
|
7.9
|
📋 TRANSPORTATION
| Factor |
Trat |
Koh Phangan |
| ✈️ Airport Connectivity |
4.5
|
4.0
|
| 🚲 Cycling |
4.2
|
4.1
|
| 🚄 Intercity Travel Options |
6.1
|
4.8
|
| 🚇 Public Transit |
3.0
|
2.3
|
| 🚗 Ride-sharing Services |
2.1
|
4.1
|
| 🛵 Scooter/Bike Rental Availability |
7.0
|
9.0
|
| 🚶 Walkability |
5.6
|
4.4
|
📋 WORK ENVIRONMENT
| Factor |
Trat |
Koh Phangan |
| 🏢 Coworking Quality |
2.7
|
7.3
|
| 🆓 Freelance Ecosystem |
3.2
|
5.8
|
| 🤝 Networking Opportunities |
3.3
|
6.4
|
| 💻 Remote Job Opportunities |
2.9
|
3.9
|
| 🕰️ Time Zone Favorability |
7.4
|
6.5
|
💰 CLOTHING
| Item |
Trat |
Koh Phangan |
| 👖 Jeans |
$24
per pair
|
$49
per pair
|
| 👗 Summer Dress |
$15
per dress
|
$29
per dress
|
| 👟 Running Shoes |
$61
per pair
|
$97
per pair
|
💰 DINING OUT
| Item |
Trat |
Koh Phangan |
| 🍽️ Dining Out |
$15
per month
|
$91
per month
|
💰 ENTERTAINMENT
| Item |
Trat |
Koh Phangan |
| 🎟️ Cinema Ticket |
$3.66
per ticket
|
$7.62
per ticket
|
💰 FOOD & DINING
| Item |
Trat |
Koh Phangan |
| ☕ Coffee |
$1.53
per cup
|
$2.59
per cup
|
| 🍺 Beer |
$2.44
per pint
|
$2.74
per pint
|
| 🍽️ Meal (Inexpensive) |
$1.83
per meal
|
$3.05
per meal
|
| 🍷 Meal (Mid-range, 2 people) |
$31
per meal
|
$37
per meal
|
| 🍔 Fast Food Combo |
$6.10
per meal
|
$7.62
per meal
|
| 🍎 Apples |
$2.44
per kg
|
$3.35
per kg
|
| 🍞 Bread |
$1.37
per loaf
|
$1.98
per loaf
|
| 💧 Water (1.5L bottle) |
$0.31
per bottle
|
$0.61
per bottle
|
| 🥛 Milk |
$1.68
per liter
|
$1.83
per liter
|
| 🍚 Rice |
$1.07
per kg
|
$1.37
per kg
|
| 🥩 Chicken Fillets |
$3.36
per kg
|
$5.48
per kg
|
| 🍖 Beef |
$8.54
per kg
|
$14
per kg
|
| 🥂 Wine (Mid-range) |
$20
per bottle
|
$23
per bottle
|
💰 GROCERIES
| Item |
Trat |
Koh Phangan |
| 🛒 Groceries |
$107
per month
|
$168
per month
|
💰 HEALTH INSURANCE
| Item |
Trat |
Koh Phangan |
| 🏥 Health Insurance |
$9.15
per month
|
$15
per month
|
💰 HEALTHCARE
| Item |
Trat |
Koh Phangan |
| 🩺 Doctor Visit (GP) |
$18
per visit
|
$37
per visit
|
| 💊 Pharmacy (basic meds) |
$2.44
per purchase
|
$4.57
per purchase
|
💰 HOUSING
| Item |
Trat |
Koh Phangan |
| 🏠 Housing |
$92
per month
|
$259
per month
|
| 🏢 Apartment (1 bedroom) |
$183
per month
|
$548
per month
|
| 🏠 Airbnb (1 month) |
$458
per month
|
$1,066
per month
|
| 💻 Coworking Space |
$92
per month
|
$168
per month
|
| 🏘️ Coliving Space |
$305
per month
|
$670
per month
|
💰 INTERNET & MOBILE
| Item |
Trat |
Koh Phangan |
| 📶 Internet & Mobile |
$9.15
per month
|
$18
per month
|
💰 LEISURE ACTIVITIES
| Item |
Trat |
Koh Phangan |
| 🎟️ Leisure Activities |
$9.15
per month
|
$30
per month
|
💰 PERSONAL CARE
| Item |
Trat |
Koh Phangan |
| 💈 Haircut |
$4.58
per visit
|
$12
per visit
|
| 👕 Laundry |
$1.22
per kg
|
$1.52
per kg
|
💰 SERVICES
| Item |
Trat |
Koh Phangan |
| 🧴 Mobile Plan |
$7.63
per month
|
$20
per month
|
| 💻 Internet (60 Mbps+) |
$18
per month
|
$21
per month
|
| 📶 SIM Card (Tourist, prepaid) |
$7.63
one-time
|
$15
one-time
|
| 🏋️ Gym Membership |
$24
per month
|
$55
per month
|
| 🎾 Tennis Court (Weekend) |
$9.15
per hour
|
$14
per hour
|
💰 TRANSPORTATION
| Item |
Trat |
Koh Phangan |
| 🚗 Transportation |
$31
per month
|
$46
per month
|
| 🚕 Taxi Start |
$1.22
per trip
|
$4.57
per trip
|
| 🚕 Taxi per km |
$0.37
per km
|
$1.52
per km
|
| 🚌 Monthly Transport Pass |
$18
per month
|
$0.00
per month
|
| 📱 Ride-hailing (5km) |
$3.66
per trip
|
$9.14
per trip
|
| 🚘 Gasoline |
$1.16
per liter
|
$1.28
per liter
|
| 🛵 Scooter Rental |
$7.63
per month
|
$107
per month
|
💰 UTILITIES
| Item |
Trat |
Koh Phangan |
| 🔌 Utilities |
$24
per month
|
$37
per month
|