Istaravshan vs Dushanbe
TJ
Tajikistan
TJ
TajikistanIstaravshan, Tajikistan compared with Dushanbe, Tajikistan: cost of living, scores, climate and more.
At a glance
|
TJ
Istaravshan
|
TJ
Dushanbe
|
|
|---|---|---|
| Country | Tajikistan | Tajikistan |
| Nomad score | 4.8 / 10 | 5.3 / 10 |
| Cost of living | Data unavailable | $1,924 / mo |
| Internet speed | Data unavailable | Data unavailable |
| Weather now | 25° / 12°C | 29° / 15°C |
| Air quality (AQI) | 59 Moderate | 90 Moderate |
| Community votes | 0 0 | 0 0 |
Climate averages
Yearly averages of monthly climate data
|
TJ
Istaravshan
|
TJ
Dushanbe
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|
|---|---|---|
| Average high | 18.4°C | 22.3°C |
| Average low | 7.9°C | 10.1°C |
| Precipitation | 59 mm / mo | 47 mm / mo |
| Sunshine | 287 h / mo | 294 h / mo |
| Humidity | 53% | 50% |
| Rain days | 6.8 / mo | 5.8 / mo |
| Wind speed | 15.7 km/h | 9.4 km/h |
TJ
Istaravshan · average high by month
J 4
F 7
M 12
A 19
M 24
J 30
J 33
A 30
S 26
O 17
N 12
D 6
TJ
Dushanbe · average high by month
J 8
F 11
M 16
A 22
M 27
J 34
J 37
A 35
S 31
O 23
N 16
D 10
Air quality
|
TJ
Istaravshan
|
TJ
Dushanbe
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|---|---|---|
| US AQI | 59 | 90 |
| PM2.5 | 18.1 µg/m³ | 36.7 µg/m³ |
| PM10 | 21.5 µg/m³ | 63.1 µg/m³ |
| Ozone | 27 µg/m³ | 41 µg/m³ |
| UV index | 0 | 0 |
Business & Economy
Scores out of 10
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Istaravshan
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TJ
Dushanbe
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|---|---|---|
| Blockchain & Crypto Adoption | 1.4 | 1.4 |
| Local Payment Services | 2.5 | 4.0 |
| Startup Scene | 1.7 | 2.7 |
Climate & Environment
Scores out of 10
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Istaravshan
|
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Dushanbe
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|---|---|---|
| Air Conditioning | 4.0 | 6.0 |
| Green Spaces | 5.1 | 5.7 |
| Natural Disaster Risk | 6.3 | 5.4 |
| Noise Pollution | 6.3 | 5.5 |
| Seasonal Variety | 6.3 | 6.9 |
| Weather | 7.2 | 5.8 |
Connectivity
Scores out of 10
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Istaravshan
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TJ
Dushanbe
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|---|---|---|
| Mobile Network Coverage | 6.7 | 7.0 |
| Power Grid Reliability | 5.2 | 6.1 |
| Public WiFi Availability | 2.6 | 4.0 |
| VPN Reliability | 5.7 | 6.0 |
Cost & Affordability
Scores out of 10
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Istaravshan
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Dushanbe
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|---|---|---|
| Accommodation Cost | 8.7 | 8.1 |
| Cost of Living | 8.5 | 8.1 |
| Currency Stability | 4.1 | 4.1 |
| Entertainment Cost | 7.7 | 7.5 |
| Food & Groceries | 8.2 | 8.3 |
| Gym Membership Cost | 7.6 | 7.1 |
| Transportation Cost | 8.4 | 8.3 |
Culture & Entertainment
Scores out of 10
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Istaravshan
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Dushanbe
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|---|---|---|
| Culture | 6.7 | 6.9 |
| Indoors Fun | 3.3 | 3.8 |
| Language Learning Opportunities | 3.9 | 4.7 |
| Local Experiences & Tours | 5.3 | 6.8 |
| Nightlife | 2.5 | 4.1 |
| Outdoors & Nature | 7.0 | 8.7 |
Digital Nomad Community
Scores out of 10
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Istaravshan
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Dushanbe
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|---|---|---|
| Nomad Events & Meetups | 1.0 | 1.8 |
| Nomad Friendly | 2.2 | 3.9 |
| Online Community Presence | 0.9 | 1.9 |
Digital Nomad Essentials
Scores out of 10
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Istaravshan
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Dushanbe
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|---|---|---|
| Cafes with WiFi | 2.8 | 4.8 |
| Coworking Spaces Availability | 1.4 | 3.2 |
| Digital Nomad Friendly Cafes | 1.3 | 3.2 |
| Digital Nomad Popularity | 0.8 | 2.2 |
| Internet Speed | 4.4 | 6.2 |
| Local SIM Card Availability | 5.8 | 7.6 |
Food & Fitness
Scores out of 10
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Istaravshan
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Dushanbe
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|---|---|---|
| Fitness Facilities | 2.7 | 4.5 |
| Food Scene | 4.1 | 5.8 |
| Healthy Food Options | 3.1 | 4.4 |
| Yoga Studios | 1.6 | 2.7 |
Healthcare
Scores out of 10
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Istaravshan
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Dushanbe
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|---|---|---|
| Healthcare | 3.7 | 4.5 |
| Healthcare Affordability | 8.4 | 7.8 |
| Healthcare Quality | 2.9 | 4.3 |
Legal & Administrative
Scores out of 10
|
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Istaravshan
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TJ
Dushanbe
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|---|---|---|
| Digital Nomad Visa Availability | 0.4 | 0.2 |
| Ease of Business Registration | 2.4 | 2.7 |
| Ease of Opening Bank Account | 2.2 | 2.8 |
| Freedom of Speech | 2.6 | 2.1 |
| Political Stability | 4.9 | 5.0 |
| Tax Friendliness | 4.3 | 6.0 |
| Visa Ease | 5.3 | 6.3 |
Quality of Life
Scores out of 10
|
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Istaravshan
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TJ
Dushanbe
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|---|---|---|
| Air Quality | 5.1 | 3.8 |
| Cleanliness | 4.8 | 5.8 |
| Environmental Quality | 5.8 | 5.7 |
| Family Friendly | 5.0 | 5.1 |
| Language Barrier | 3.2 | 3.3 |
| Work-Life Balance | 5.6 | 6.0 |
Safety & Tolerance
Scores out of 10
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Istaravshan
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Dushanbe
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|---|---|---|
| Female Friendly | 6.3 | 6.1 |
| Racial Tolerance | 6.4 | 5.8 |
| Safety | 7.4 | 7.2 |
Transportation
Scores out of 10
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Istaravshan
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Dushanbe
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|---|---|---|
| Airport Connectivity | 3.0 | 5.6 |
| Cycling | 2.7 | 2.7 |
| Intercity Travel Options | 3.8 | 4.1 |
| Public Transit | 3.3 | 4.0 |
| Ride-sharing Services | 1.8 | 5.8 |
| Scooter/Bike Rental Availability | 1.8 | 1.8 |
| Walkability | 4.8 | 4.9 |
Work Environment
Scores out of 10
|
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Istaravshan
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Dushanbe
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|---|---|---|
| Coworking Quality | 1.5 | 2.7 |
| Freelance Ecosystem | 1.7 | 2.9 |
| Networking Opportunities | 2.2 | 3.1 |
| Remote Job Opportunities | 2.1 | 2.9 |
| Time Zone Favorability | 6.5 | 6.4 |
Clothing
Local prices in US dollars
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Istaravshan
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Dushanbe
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|---|---|---|
| Jeans | $38 per pair | $44 per pair |
| Summer Dress | $27 per dress | $37 per dress |
| Running Shoes | $92 per pair | $100 per pair |
Dining Out
Local prices in US dollars
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Istaravshan
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Dushanbe
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|---|---|---|
| Dining Out | $27 per month | $68 per month |
Entertainment
Local prices in US dollars
|
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Istaravshan
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TJ
Dushanbe
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|---|---|---|
| Cinema Ticket | $5.93 per ticket | $5.24 per ticket |
Food & Dining
Local prices in US dollars
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Istaravshan
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Dushanbe
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|---|---|---|
| Coffee | $1.94 per cup | $2.94 per cup |
| Beer | $1.94 per pint | $2.62 per pint |
| Meal (Inexpensive) | $3.78 per meal | $4.72 per meal |
| Meal (Mid-range, 2 people) | $27 per meal | $40 per meal |
| Fast Food Combo | $7.55 per meal | $6.81 per meal |
| Apples | $1.94 per kg | $1.47 per kg |
| Bread | $0.65 per loaf | $0.47 per loaf |
| Water (1.5L bottle) | $0.76 per bottle | $0.68 per bottle |
| Milk | $1.08 per liter | $1.42 per liter |
| Rice | $1.29 per kg | $2.31 per kg |
| Chicken Fillets | $5.39 per kg | $5.77 per kg |
| Beef | $9.71 per kg | $9.23 per kg |
| Wine (Mid-range) | $11 per bottle | $9.96 per bottle |
Groceries
Local prices in US dollars
|
TJ
Istaravshan
|
TJ
Dushanbe
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|
|---|---|---|
| Groceries | $76 per month | $168 per month |
Health Insurance
Local prices in US dollars
|
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Istaravshan
|
TJ
Dushanbe
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|---|---|---|
| Health Insurance | $0.00 per month | $8.39 per month |
Healthcare
Local prices in US dollars
|
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Istaravshan
|
TJ
Dushanbe
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|
|---|---|---|
| Doctor Visit (GP) | $16 per visit | $21 per visit |
| Pharmacy (basic meds) | $1.62 per purchase | $7.86 per purchase |
Housing
Local prices in US dollars
|
TJ
Istaravshan
|
TJ
Dushanbe
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|
|---|---|---|
| Housing | $43 per month | $346 per month |
| Apartment (1 bedroom) | $162 per month | $608 per month |
| Airbnb (1 month) | $485 per month | $964 per month |
| Coworking Space | $54 per month | $173 per month |
| Coliving Space | $324 per month | $398 per month |
Internet & Mobile
Local prices in US dollars
|
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Istaravshan
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TJ
Dushanbe
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|---|---|---|
| Internet & Mobile | $6.47 per month | $19 per month |
Leisure Activities
Local prices in US dollars
|
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Istaravshan
|
TJ
Dushanbe
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|---|---|---|
| Leisure Activities | $5.39 per month | $31 per month |
Personal Care
Local prices in US dollars
|
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Istaravshan
|
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Dushanbe
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|---|---|---|
| Haircut | $6.47 per visit | $6.29 per visit |
| Laundry | $0.86 per kg | $1.57 per kg |
Services
Local prices in US dollars
|
TJ
Istaravshan
|
TJ
Dushanbe
|
|
|---|---|---|
| Mobile Plan | $6.47 per month | $12 per month |
| Internet (60 Mbps+) | $13 per month | $40 per month |
| SIM Card (Tourist, prepaid) | $4.32 one-time | $8.91 one-time |
| Gym Membership | $8.63 per month | $47 per month |
| Tennis Court (Weekend) | $11 per hour | $19 per hour |
Transportation
Local prices in US dollars
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Istaravshan
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TJ
Dushanbe
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|---|---|---|
| Transportation | $8.63 per month | $16 per month |
| Taxi Start | $1.08 per trip | $1.05 per trip |
| Taxi per km | $0.54 per km | $0.37 per km |
| Monthly Transport Pass | $19 per month | $13 per month |
| Ride-hailing (5km) | $5.39 per trip | $2.94 per trip |
| Gasoline | $1.29 per liter | $1.21 per liter |
| Scooter Rental | $11 per month | $6.29 per month |
Utilities
Local prices in US dollars
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Istaravshan
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Dushanbe
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|---|---|---|
| Utilities | $23 per month | $37 per month |