Cost of Living in Manama, 🇧🇭 Bahrain - For Locals, Nomads, and Tourists

AI estimate Updated Jun 8, 2026 About costs

Cost breakdown

Digital nomad: short-term stay (1-3 months). Furnished Airbnb or coliving near center, coworking, eating out ~3x/day, travel health insurance.

Expat: long-term resident (1+ years). Renting apartment in center, mix of cooking and dining out, local health insurance, settled lifestyle.

Family: middle-class 4-person family. 2-3 bedroom in suburbs, groceries for 4, international school, car/transport, family health plan.

Local: budget-conscious local resident. Renting outside center, cooking at home, public transport, local phone plan.

Tourist: short-stay visitor (1-14 days). Hotel/Airbnb nightly, all meals at restaurants, taxis, sightseeing.

CategoryCost

Housing $1,330 $931 $1,330 $532 $106

Utilities — $133 $213 $106 —

Internet & Mobile $80 $53 $80 $40 $13

Groceries $133 $399 $798 $266 $13

Dining Out $1,197 $213 $266 $80 $40

Leisure Activities $266 $213 $266 $27 $27

Health Insurance $53 $106 $266 — $13

Visa & Legal Fees $27 $53 $53 — —

Transportation $266 $80 $266 $27 $27

Total $3,352 $2,181 $3,538 $1,078 $239

Itemized prices

Local prices converted to the selected currency.

Housing

Apartment (1 bedroom) $664.89 per month

Coworking Space $212.77 per month

Coliving Space $930.85 per month

Airbnb (1 month) $1,595.74 per month

Food & Dining

Coffee $3.99 per cup

Beer $7.98 per pint

Meal (Inexpensive) $7.98 per meal

Fast Food Combo $10.64 per meal

Apples $3.99 per kg

Bread $1.33 per loaf

Milk $2.13 per liter

Rice $2.66 per kg

Chicken Fillets $9.31 per kg

Beef $15.96 per kg

Wine (Mid-range) $21.28 per bottle

Meal (Mid-range, 2 people) $66.49 per meal

Water (1.5L bottle) $0.80 per bottle

Transportation

Taxi Start $2.66 per trip

Taxi per km $1.06 per km

Monthly Transport Pass $66.49 per month

Gasoline $0.53 per liter

Ride-hailing (5km) $7.98 per trip

Scooter Rental $31.91 per month

Services

Mobile Plan $26.60 per month

Internet (60 Mbps+) $53.19 per month

Gym Membership $79.79 per month

Tennis Court (Weekend) $26.60 per hour

SIM Card (Tourist, prepaid) $13.30 one-time

Entertainment

Cinema Ticket $13.30 per ticket

Clothing

Jeans $66.49 per pair

Summer Dress $53.19 per dress

Running Shoes $106.38 per pair

Personal Care

Haircut $13.30 per visit

Laundry $7.98 per kg

Healthcare

Doctor Visit (GP) $39.89 per visit

Pharmacy (basic meds) $13.30 per purchase

About these costs

Method: AI estimate
Last updated: Jun 8, 2026
Generated by: deepseek-v4-flash · cost run 44
Last changed: None yet
Exchange rate: 1 USD = 0.376 BHD

Generated by an AI model without cited sources and not yet checked by research. A research pass replaces these values with sourced ones, compared with similar cities.

Manama cost of living