Cost of Living in Rustaq, 🇴🇲 Oman - For Locals, Nomads, and Tourists

AI estimate Updated Mar 22, 2026 About costs

Cost breakdown

Digital nomad: short-term stay (1-3 months). Furnished Airbnb or coliving near center, coworking, eating out ~3x/day, travel health insurance.

Expat: long-term resident (1+ years). Renting apartment in center, mix of cooking and dining out, local health insurance, settled lifestyle.

Family: middle-class 4-person family. 2-3 bedroom in suburbs, groceries for 4, international school, car/transport, family health plan.

Local: budget-conscious local resident. Renting outside center, cooking at home, public transport, local phone plan.

Tourist: short-stay visitor (1-14 days). Hotel/Airbnb nightly, all meals at restaurants, taxis, sightseeing.

CategoryCost

Housing $806 $468 $728 $364 $91

Utilities $117 $104 $195 $65 —

Internet & Mobile $73 $65 $91 $31 $5

Groceries $78 $234 $468 $169 $10

Transportation $221 $156 $286 $39 $31

Dining Out $624 $221 $312 $78 $47

Leisure Activities $156 $117 $182 $26 $26

Health Insurance $65 $91 $234 — $5

Visa & Legal Fees $52 $39 $104 — $3

Total $2,192 $1,495 $2,600 $772 $218

Itemized prices

Local prices converted to the selected currency.

Housing

Apartment (1 bedroom) $325.10 per month

Coworking Space $143.04 per month

Airbnb (1 month) $988.30 per month

Coliving Space $468.14 per month

Food & Dining

Coffee $4.16 per cup

Beer $9.88 per pint

Meal (Inexpensive) $6.50 per meal

Fast Food Combo $7.28 per meal

Apples $2.21 per kg

Bread $1.04 per loaf

Milk $1.69 per liter

Rice $1.82 per kg

Chicken Fillets $5.72 per kg

Beef $9.10 per kg

Wine (Mid-range) $31.21 per bottle

Meal (Mid-range, 2 people) $36.41 per meal

Water (1.5L bottle) $0.52 per bottle

Transportation

Taxi Start $3.90 per trip

Taxi per km $1.30 per km

Monthly Transport Pass $39.01 per month

Gasoline $0.62 per liter

Ride-hailing (5km) $7.80 per trip

Scooter Rental $10.40 per month

Services

Mobile Plan $26.01 per month

Internet (60 Mbps+) $72.82 per month

Gym Membership $52.02 per month

Tennis Court (Weekend) $15.60 per hour

SIM Card (Tourist, prepaid) $13.00 one-time

Entertainment

Cinema Ticket $9.10 per ticket

Clothing

Jeans $46.81 per pair

Summer Dress $36.41 per dress

Running Shoes $83.23 per pair

Personal Care

Haircut $7.80 per visit

Laundry $1.04 per kg

Healthcare

Doctor Visit (GP) $39.01 per visit

Pharmacy (basic meds) $6.50 per purchase

About these costs

Method: AI estimate
Last updated: Mar 22, 2026
Generated by: Model not recorded
Last changed: None yet
Exchange rate: 1 USD = 0.3845 OMR

Generated by an AI model without cited sources and not yet checked by research. A research pass replaces these values with sourced ones, compared with similar cities.

Rustaq cost of living