Cost of Living in Boquete, 🇵🇦 Panama - For Locals, Nomads, and Tourists

AI estimate Updated Mar 22, 2026 About costs

Cost breakdown

Digital nomad: short-term stay (1-3 months). Furnished Airbnb or coliving near center, coworking, eating out ~3x/day, travel health insurance.

Expat: long-term resident (1+ years). Renting apartment in center, mix of cooking and dining out, local health insurance, settled lifestyle.

Family: middle-class 4-person family. 2-3 bedroom in suburbs, groceries for 4, international school, car/transport, family health plan.

Local: budget-conscious local resident. Renting outside center, cooking at home, public transport, local phone plan.

Tourist: short-stay visitor (1-14 days). Hotel/Airbnb nightly, all meals at restaurants, taxis, sightseeing.

CategoryCost

Housing $1,150 $750 $1,400 $450 $95

Utilities $90 $75 $130 $45 —

Internet & Mobile $85 $65 $95 $35 $3

Groceries $180 $380 $850 $220 $10

Transportation $60 $140 $280 $40 $15

Dining Out $650 $240 $450 $80 $55

Leisure Activities $250 $150 $350 $30 $35

Health Insurance $75 $110 $320 — $4

Visa & Legal Fees — $45 $120 — —

Total $2,540 $1,955 $3,995 $900 $217

Itemized prices

Local prices converted to the selected currency.

Housing

Apartment (1 bedroom) $650.00 per month

Coworking Space $165.00 per month

Airbnb (1 month) $1,450.00 per month

Coliving Space $750.00 per month

Food & Dining

Coffee $3.75 per cup

Beer $2.50 per pint

Meal (Inexpensive) $8.50 per meal

Fast Food Combo $7.50 per meal

Apples $2.85 per kg

Bread $2.10 per loaf

Milk $1.65 per liter

Rice $1.45 per kg

Chicken Fillets $6.80 per kg

Beef $9.25 per kg

Wine (Mid-range) $12.00 per bottle

Meal (Mid-range, 2 people) $55.00 per meal

Water (1.5L bottle) $1.25 per bottle

Transportation

Taxi Start $1.50 per trip

Taxi per km $0.85 per km

Monthly Transport Pass $45.00 per month

Gasoline $1.08 per liter

Ride-hailing (5km) $6.50 per trip

Scooter Rental $25.00 per month

Services

Mobile Plan $22.00 per month

Internet (60 Mbps+) $48.50 per month

Gym Membership $40.00 per month

Tennis Court (Weekend) $15.00 per hour

SIM Card (Tourist, prepaid) $10.00 one-time

Entertainment

Cinema Ticket $6.50 per ticket

Clothing

Jeans $45.00 per pair

Summer Dress $35.00 per dress

Running Shoes $85.00 per pair

Personal Care

Haircut $12.00 per visit

Laundry $8.50 per kg

Healthcare

Doctor Visit (GP) $40.00 per visit

Pharmacy (basic meds) $7.50 per purchase

About these costs

Method: AI estimate
Last updated: Mar 22, 2026
Generated by: Model not recorded
Last changed: None yet
Exchange rate: 1 USD = 1 PAB

Generated by an AI model without cited sources and not yet checked by research. A research pass replaces these values with sourced ones, compared with similar cities.

Boquete cost of living