El Valle de Antón, Panama 🇵🇦

Nomad Score: 63%

Cost Breakdown

Category
🏠 Housing
$300.00
$850.00
$50.00
🔌 Utilities
$40.00
$100.00
$0.00
📶 Internet & Mobile
$25.75
$70.00
$3.00
🛒 Groceries
$150.00
$400.00
$15.00
🚗 Transportation
$30.00
$150.00
$10.00
🍽️ Dining Out
$50.00
$200.00
$25.00
🎟️ Leisure Activities
$20.00
$150.00
$30.00
🏥 Health Insurance
$40.00
$200.00
$8.00
📝 Visa & Legal Fees
$0.00
$50.00
$0.00
Total
$655.75
$2,170.00
$141.00
Local Resident: Basic but comfortable lifestyle for a local salary. Cooking most meals at home with occasional local restaurants (2-3x/month). Local brands and services.
Digital Nomad: Western standard of living with imported goods/services. Regular dining out at mid-range to upscale restaurants (3-4x/week). Mix of local and imported products.
Tourist: Daily costs for comfortable short-term stays. Eating most meals at restaurants, using tourist-oriented services and accommodations.

Individual Item Costs

🏢 Apartment (1 bedroom)
$450.75
Varies by neighborhood. City center tends to be 20-30% higher. per month
💻 Coworking Space
$120.50
Limited availability, prices may vary based on amenities. per month
☕ Coffee
$2.75
Specialty coffee shops. Local cafes might be cheaper. per cup
🍺 Beer
$3.50
Local pubs and bars. Imported brands might be more expensive. per pint
🍽️ Meal (Inexpensive)
$7.25
Local cuisine at small eateries. Prices might increase in tourist areas. per meal
🍔 Fast Food Combo
$5.99
Standard fast-food chains offer these prices. per meal
🍎 Apples
$2.10
Prices may vary slightly with the season. per kg
🍞 Bread
$1.25
Local bakeries often have fresh options. per loaf
🥛 Milk
$1.15
Available in supermarkets, price is relatively stable. per liter
🍚 Rice
$1.00
Local staple, widely available. per kg
🥩 Chicken Fillets
$4.50
Available in local markets and supermarkets. per kg
🍖 Beef
$7.75
Prices can vary depending on the cut and quality. per kg
🥂 Wine (Mid-range)
$12.99
Imported wines, local stores may have a selection. per bottle
🚕 Taxi Start
$2.00
Base fare, additional charges apply per kilometer. per trip
🚕 Taxi per km
$1.10
Rates can vary slightly based on traffic and time of day. per km
🚌 Monthly Transport Pass
$30.00
Limited public transport options, mostly used for regional travel. per month
🚘 Gasoline
$1.25
Prices fluctuate with global oil market trends. per liter
🧴 Mobile Plan
$20.00
Basic plan with limited data and call minutes. per month
💻 Internet (60 Mbps+)
$50.00
High-speed internet, availability might be limited in some areas. per month
🏋️ Gym Membership
$35.00
Basic facilities, prices can vary with amenities. per month
🎾 Tennis Court (Weekend)
$10.00
Hourly rate, reservations recommended. per hour
🎟️ Cinema Ticket
$5.50
Prices may vary for 3D or special screenings. per ticket
👖 Jeans
$35.99
Prices for brand-name jeans, local brands might be cheaper. per pair
👗 Summer Dress
$25.49
Prices vary based on brand and material. per dress
👟 Running Shoes
$60.00
International brands, local alternatives may be cheaper. per pair