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🇵🇦 PANAMA
📊 SITE STATS
Cities:0
Countries:0
Avg Score:0.0
Avg Cost:$0/mo
ESSENTIALS
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🏙️ City Panama City, Panamá Province, Panama
👥 Population Approximately 1,900,000 (Metropolitan Area)
💻 Internet Speed Average 120-150 Mbps (Fiber available widely in Marbella and Costa del Este)
💸 Currency & Banking USD (Official) and PAB (Balboa, pegged 1:1). ATMs dispense USD.
🚰 Tap Water Drinkable and safe from the tap in Panama City; high quality filtration used.
🔌 Power 120V, 60Hz, 🔌 Type A/B sockets (Same as USA/Canada)
📶 SIM Card Tigo or Más Móvil. $15 USD for 15 days of unlimited data.
💳 Banking for Expats Banco General, Banistmo, and Scotiabank. Revolut/Wise work for withdrawals.
🛌 Accommodation Luxury high-rises in Punta Pacifica (~$1,800/mo) or colonial flats in Casco Viejo ($2,500/mo).
💳 Cashless Friendly Yes, credit cards accepted in 95% of city establishments; cash needed for 'diablos rojos' buses.
🏠 Short Term Rentals Airbnb, Selina Casco Viejo, and Panama Casa (Monthly rentals from $1,200).
🛏️ Budget Accommodation Magnolia Inn (Casco Viejo) - approx. $25/night for dorms, $80/night private.
🏙️ Best Area to Stay for Tourists Casco Viejo (Historic District) for charm, architecture, and nightlife.
🏙️ Best Area to Stay for Digital Nomads El Cangrejo (walkable, cafes, Via Argentina) or Bella Vista (near Ribbon park).
WORKING AND NETWORKING
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🏢 Best Coworking Space Workings (multiple locations like Costa del Este and Obarrio) - ~$250/month.
☕ Best Cafe for Work Mentiritas Blancas (El Cangrejo) - Excellent coffee and laptop-friendly tables.
💼 Networking Events Panamá Coworking Center meetups and 'Innovation Center' events at Ciudad del Saber.
🥂 Social Events for Expats Expats in Panama City Facebook Group and InterNations monthly mixers at Sortis Hotel.
TRANSPORTATION
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🚕 Best Taxi/Ride App Uber (most reliable) and InDrive (cheaper, cash-heavy).
🚲 Bike/Scooter Rental Cinta Costera bike rentals near Hotel Miramar - approx. $5/hour.
🏖️ Best Beach Nearby Playa Blanca (2 hours drive) or Taboga Island (30-min ferry for $24 roundtrip).
✈️ Top Regional Airline Copa Airlines (Hub of the Americas at PTY Airport).
✈️ Top International Airline Copa Airlines, United, Air France, KLM.
🛣️ Highway Access Corredor Sur (toll road connecting PTY to City) and Corredor Norte.
🚉 Main Train/Transit Hub Albrook Terminal (Central hub for Panama Metro Line 1 and national buses).
🚍 Public Transport Passes Metro Card ($2 USD for card) - Metro rides $0.35, MetroBus $0.25.
✈️ Regional Travel Bus from Albrook to David/Boquete ($15-$20) or ferry to Pearl Islands.
HEALTH AND WELLNESS
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🏥 Best Hospital Pacifica Salud (Johns Hopkins Medicine International affiliate) in Punta Pacifica.
🧘 Yoga & Wellness Centers El Arte de Vivir (Obarrio) or PTY Yoga Center (San Francisco).
🏋️ Gyms & Fitness Centers PowerClub (Panama City's largest chain) - ~ $70-$90/month.
🧺 Laundry Services Lavanderia Super Clean (various locations) - ~ $1.50 per lb for wash/dry/fold.
FOOD AND DRINK
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📱 Best Food Delivery App PedidosYa (The dominant local delivery app).
🍽️ Best Local Dish to Try Sancocho (Chicken stew) or Ceviche at the Mercado de Mariscos.
🍱 Vegan/Vegetarian Options Dodo Bon Pan (Casco Viejo) and Karma Cafe (El Cangrejo).
🍫 Best Dessert Spots La Michoacana (Ice cream) and Ascanio's Pastry Shop.
🛒 Affordable Shopping Spots Albrook Mall and Los Pueblos for high-volume discount shopping.
🛒 E-commerce/Online Store Amazon (via freight forwarders like Airbox Express) and Encuentra24.
🛒 Grocery Delivery Riba Smith (Online/App) and Supermercados Rey.
🍸 Bar/Nightlife Area Casco Viejo (Rooftop bars like Selina or Tántalo).
🍻 Local Brewery La Rana Dorada (Multiple locations including El Cangrejo and Casco).
🍷 Wine Bars Miro Wine Bar and The Wine Bar (Hotel El Panama).
🍲 Street Food Stalls Mercado de Mariscos (Seafood market) for $3-5 cups of ceviche.
🍕 Popular International Cuisine Lucca (Italian, San Francisco) and Gaucho’s (Steakhouse).
CULTURE AND ATTRACTIONS
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🎟️ Must-See Landmarks The Panama Canal (Miraflores Locks) - $20 USD entry.
🏛️ Museums & Art Venues Biomuseo (designed by Frank Gehry) on the Amador Causeway.
🏰 Historical Sites Panamá Viejo (The original city ruins destroyed by pirates).
🕍 Religious Sites Metropolitan Cathedral and San José Church (Golden Altar).
🎉 Annual Events Carnival (February/March) and Panama Jazz Festival (January).
🎨 Cultural Districts Casco Antiguo/Viejo (UNESCO World Heritage Site).
🎭 Theater Venues Teatro Nacional (Casco Viejo) recently renovated.
🛍️ Local Markets Mercado de Artesanías de Balboa for Guna Yala 'Molas'.
🎼 Music Scene Jazz at Danilo’s Jazz Club; Salsa at Habana Panama.
🎨 Street Art Vibrant murals throughout Avenida Central and El Chorrillo.
🧑‍🍳 Cooking Classes Panama Gourmet Cooking Classes in San Francisco.
👩‍🎨 Art Galleries DiabloRosso (Contemporary Art) in Casco Viejo.
🕰️ Historic Buildings Palacio de las Garzas (Presidential Palace).
🏴 Local Heritage Pollera (Traditional dress) and Panama Hat tradition.
NATURE AND OUTDOOR ACTIVITIES
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🌅 Nearby Nature Escapes Parque Metropolitano (A rainforest within city limits).
🏞️ National Parks Nearby Soberania National Park (Pipeline Road for birding) - 45 mins away.
🚲 Cycling/Walking Paths The Amador Causeway (6km path connecting 4 islands).
🌄 Scenic Viewpoints Ancon Hill (Cerro Ancon) - Best panoramic view of the skyline and canal.
🦉 Birdwatching Locations Pipeline Road (Soberania) - World famous for tropical bird counts.
🔥 Bonfire-Friendly Spots Not permitted in city; allowed at Veracruz beach bonfires (20 mins away).
OTHER SERVICES AND AMENITIES
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📦 Parcel Delivery Service Mail Boxes Etc. and DHL.
🛠️ Tech Repair Services Mac Store (Multiplaza) and various independent shops in El Dorado Mall.
🏓 Table Tennis Spots Metropolitan Table Tennis Club.
🧑‍🏫 Language Classes Spanish Panama (El Cangrejo) - Private and group lessons.
📚 Libraries & Study Spots Biblioteca Nacional Ernesto J. Castillero R. in Parque Omar.
🏘️ Community Centers Ciudad del Saber (City of Knowledge) - Campus for NGOs and tech.
🕹️ Gaming Lounges Arena PTY for esports and gaming.
🎰 Casino & Gaming Halls Veneto Casino and Ocean Sun Casino (JW Marriott).
BUSINESS
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🏢 Studio Purchase Price (City Center) Approx. $2,800 per m² (e.g., 45 m² = $126,000)
🏢 Studio Purchase Price (Outside City) Approx. $1,900 per m² (e.g., 45 m² = $85,500)
🏠 1-Bedroom Purchase Price (City Center) Approx. $2,600 per m² (e.g., 65 m² = $169,000)
🏠 1-Bedroom Purchase Price (Outside City) Approx. $1,700 per m² (e.g., 65 m² = $110,500)
🏡 2-Bedroom Purchase Price (City Center) Approx. $2,400 per m² (e.g., 90 m² = $216,000)
🏡 2-Bedroom Purchase Price (Outside City) Approx. $1,500 per m² (e.g., 90 m² = $135,000)
💼 Corporate Tax 25% (On Panama-sourced income only).
💵 Dividend Withholding Tax 10% (Local source), 5% (Foreign source or export income).
🏦 Tax System Territorial Tax System (Only income earned within Panama is taxed).
📈 Highest Income Tax Bracket 25% (For income over $50,000 PAB).
🧾 VAT 7% (Known as ITBMS).
🌐 Controlled Foreign Company (CFC) Rules No, Panama does not have CFC rules.
🏠 Property Tax Yes, progressive rates from 0% to 0.7% depending on value and primary residence status.
🏠 Property Transaction Tax 2% Property Transfer Tax + 3% Advance Capital Gains Tax paid by seller.
💻 Attractive Tax System for Digital Nomads 0% tax on foreign-earned income through the Territorial Tax System.