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Essentials

πŸ™οΈ City Ashgabat is the capital and largest city of Turkmenistan, characterized by its modern architecture and expansive green spaces.
πŸ‘₯ Population Approximately 1.1 million inhabitants.
πŸ’» Internet Speed Average internet speed is about 10-20 Mbps.
πŸ’Έ Currency & Banking 1 USD β‰ˆ 3.50 TMT (Turkmenistan Manat). Banking options are limited, primarily state-run banks.
🚰 Tap Water Not drinkable; bottled water is recommended.
πŸ”Œ Power 220V, 50Hz, Type C/E sockets.
πŸ“Ά SIM Card Providers include Altyn Asyr and MTS; prepaid options available.
πŸ’³ Banking for Expats Visa and Mastercard accepted, but ATM access may be limited.
πŸ›Œ Accommodation Options include hotels, guesthouses, and limited Airbnb listings.
πŸ’³ Cashless Friendly Limited cashless payments; cash is often preferred.
🏠 Short Term Rentals Airbnb has a few listings; expect higher prices for central locations.
πŸ›οΈ Budget Accommodation Hostel Turkmenistan offers budget stays starting at $15 per night.
πŸ™οΈ Best Area to Stay for Tourists The city center (Bitarap Avenue) is recommended for access to major attractions.
πŸ™οΈ Best Area to Stay for Digital Nomads The areas around Gypjak and the Arch of Neutrality offer longer-term options with dining nearby.

Working and Networking

🏒 Best Coworking Space Currently, there are no dedicated coworking spaces; cafes may serve as flexible workspaces.
β˜• Best Cafe for Work Cafe Vatan offers a quiet atmosphere with free Wi-Fi.
πŸ’Ό Networking Events Limited formal networking opportunities; local expat groups on social media can be useful.
πŸ₯‚ Social Events for Expats Turkmenistan: Expat Community on Facebook organizes informal meetups.

Transportation

πŸš• Best Taxi/Ride App Yandex.Taxi operates in Ashgabat for ride-hailing.
🚲 Bike/Scooter Rental Limited availability for bike sharing; public transportation is more common.
πŸ–οΈ Best Beach Nearby The Caspian Sea beaches are approximately 3 hours away.
✈️ Top Regional Airline Turkmenistan Airlines serves regional routes.
✈️ Top International Airline Turkmenistan Airlines provides flights to major international cities.
πŸ›£οΈ Highway Access Ashgabat is connected by the Aşkabat-Turkmenabat highway.
πŸš‰ Main Train/Transit Hub The main train station is located in the city center with connections to other cities.
🚍 Public Transport Passes Bus passes can be purchased at kiosks; costs are low.
✈️ Regional Travel Buses and trains are available to nearby cities, but schedules may vary.

Health and Wellness

πŸ₯ Best Hospital State Hospital of Ashgabat is the main healthcare facility.
🧘 Yoga & Wellness Centers Kopetdag Wellness Center offers yoga classes.
πŸ‹οΈ Gyms & Fitness Centers Olympic Sport Complex has fitness facilities; prices vary.
🧺 Laundry Services Laundry services available at several hotels; expect higher costs for quick service.

Food and Drink

πŸ“± Best Food Delivery App No major food delivery apps; local restaurants often take phone orders.
🍽️ Best Local Dish to Try Try 'Plov', a traditional rice dish popular in the region.
🍱 Vegan/Vegetarian Options Cafe Π‘Ρ‹Ρ‚ generally has vegetarian options, but choices are limited.
🍫 Best Dessert Spots Konditer is known for local pastries and sweets.
πŸ›’ Affordable Shopping Spots Markets like Gypjak Bazaar offer affordable dining and local products.
πŸ›’ E-commerce/Online Store Local online shopping is limited; best to shop in person.
πŸ›’ Grocery Delivery Grocery delivery is not widely available; self-service is common.
🍸 Bar/Nightlife Area Nightlife is limited; a few bars like Michael's Pub exist.
🍻 Local Brewery Kopetdag Brewery produces locally favored beers.
🍷 Wine Bars Limited; some hotels serve imported wines.
🍲 Street Food Stalls Street vendors offer kebabs and pastries in various locations.
πŸ• Popular International Cuisine Local pizzerias and Asian restaurants are popular among expats.

Culture and Attractions

🎟️ Must-See Landmarks The Neutrality Monument and the Arch of Neutrality are must-see landmarks.
πŸ›οΈ Museums & Art Venues National Museum of Turkmenistan exhibits the country’s history and culture.
🏰 Historical Sites Old Nisa, a UNESCO World Heritage site, is nearby.
πŸ• Religious Sites The Gypjak Mosque is a prominent site in Ashgabat.
πŸŽ‰ Annual Events The Day of the Constitution is celebrated on May 18 each year.
🎨 Cultural Districts The city center features various cultural venues and public spaces.
🎭 Theater Venues The State Musical Theater offers performances throughout the year.
πŸ›οΈ Local Markets The Altyn Asyr Bazaar sells a mix of produce and traditional items.
🎼 Music Scene Limited music venues; local festivals promote traditional music.
🎨 Street Art Limited street art; public squares often feature state-sponsored installations.
πŸ§‘β€πŸ³ Cooking Classes Local cultural centers may offer cooking classes; inquire locally.
πŸ‘©β€πŸŽ¨ Art Galleries The State Gallery showcases Turkmen artists.
πŸ•°οΈ Historic Buildings Architectural highlights include Independence Monument and the National Museum.
🏴 Local Heritage Turkmen culture is deeply rooted in hospitality and tradition.

Nature and Outdoor Activities

πŸŒ… Nearby Nature Escapes Kopet Dag mountains provide hiking and panoramic views.
🏞️ National Parks Nearby Kov Ata National Park is known for its thermal springs, about a 3-hour drive.
🚲 Cycling/Walking Paths Paved paths along the main boulevards are available for walking and cycling.
πŸŒ„ Scenic Viewpoints The top of the Neutrality Monument offers a panoramic view of the city.
πŸ¦‰ Birdwatching Locations Murgap River area is known for its diverse bird species.
πŸ”₯ Bonfire-Friendly Spots Designated areas may exist in parks; confirm with local regulations.

Other Services and Amenities

πŸ“¦ Parcel Delivery Service DHL and local courier services operate in the city.
πŸ› οΈ Tech Repair Services Local shops in the city center offer phone and laptop repairs.
πŸ“ Table Tennis Spots Community centers may have table tennis available for public use.
πŸ§‘β€πŸ« Language Classes Language schools offer classes, including Russian and Turkmen.
πŸ“š Libraries & Study Spots The National Library offers reading and study facilities.
🏘️ Community Centers The Turkmenistan State Youth Organization hosts various activities.
πŸ•ΉοΈ Gaming Lounges Very limited; most gaming is done privately at home.
🎰 Casino & Gaming Halls Limited gambling opportunities; mostly found in major hotels.

Business

🏒 Studio Purchase Price (City Center) Approx. $1,500 per m² (e.g., 40 m² = $60,000)
🏒 Studio Purchase Price (Outside City) Approx. $1,200 per m² (e.g., 40 m² = $48,000)
🏠 1-Bedroom Purchase Price (City Center) Approx. $1,800 per m² (e.g., 60 m² = $108,000)
🏠 1-Bedroom Purchase Price (Outside City) Approx. $1,500 per m² (e.g., 60 m² = $90,000)
🏑 2-Bedroom Purchase Price (City Center) Approx. $2,000 per m² (e.g., 80 m² = $160,000)
🏑 2-Bedroom Purchase Price (Outside City) Approx. $1,800 per m² (e.g., 80 m² = $144,000)
πŸ’Ό Corporate Tax 10% standard corporate tax rate.
πŸ’΅ Dividend Withholding Tax No withholding tax on dividends.
🏦 Tax System Residence-based taxation; worldwide income is taxed.
πŸ“ˆ Highest Income Tax Bracket 10% maximum personal income tax rate.
🧾 VAT 10% standard Value Added Tax rate.
🌐 Controlled Foreign Company (CFC) Rules Yes, strict rules governing tax on foreign entities.
🏠 Property Tax Annual property tax based on assessed value.
🏠 Property Transaction Tax 1% tax applies during property purchases.
πŸ’» Attractive Tax System for Digital Nomads Potentially favorable environment for digital nomads with no special taxation benefits.

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