On Singapore Marathon Training Block
Tech & Startups
In person
Wednesday 4 November 2026, 11:00 – 12:45 · Singapore, Singapore
Details
- Starts
- Wed 4 Nov 2026, 11:00
- Ends
- Wed 4 Nov 2026, 12:45
- Type
- In person
- Category
- Tech & Startups
- City
- Singapore
- Country
- Singapore
- Venue
- Serangoon Stadium
- Address
- Serangoon Stadium, Singapore
About this event
Week 7 | 4 November (Wed) | Session 13
Road to Race Day.
Fartlek | Threshold Intervals.
Week 7. A deliberate shift in intensity.
As we enter our deload week, the focus turns to purposeful recovery without compromising progress.
Join us at Serangoon Stadium for a structured Fartlek session, balancing controlled threshold efforts with active recovery to maintain aerobic fitness, sharpen running efficiency and prepare for the next phase of training.
Led by Run Coach Kiel alongside the On Singapore team.
Warm Up
15 mins easy running
5 × 20 sec strides, with 40 sec easy jogging
Main Set
12 sets…
Hosted by On Singapore
Road to Race Day.
Fartlek | Threshold Intervals.
Week 7. A deliberate shift in intensity.
As we enter our deload week, the focus turns to purposeful recovery without compromising progress.
Join us at Serangoon Stadium for a structured Fartlek session, balancing controlled threshold efforts with active recovery to maintain aerobic fitness, sharpen running efficiency and prepare for the next phase of training.
Led by Run Coach Kiel alongside the On Singapore team.
Warm Up
15 mins easy running
5 × 20 sec strides, with 40 sec easy jogging
Main Set
12 sets…
Hosted by On Singapore
Links and contact
- Website
- https://luma.com/nwz6k3d7
- Registration
- https://luma.com/nwz6k3d7
Source
- Imported from
- Luma
- Source city
- Singapore
- Original event
- Open source event https://luma.com/nwz6k3d7
