Nomad Watch
Notifications
Loading…
MZ

Mozambique

MZ · MOZ · #35 · 11 cities

Nomad score 46/100 Compare

Key demographics

Population
34.9M
Density
37.0/km²
HDI
0.493 (Low)
Gini index (2014)
54.0
Life expectancy (2024)
63.8 yrs
Fertility rate (2024)
4.69
Urban population (2025)
37.2%
Literacy rate (2022)
61.7%
Labor force (2025)
79.2%
Sources: REST Countries v4, World Bank, OWID

Population structure

0-14 youth (%) 44.2
15-64 working (%) 53.1
65+ elderly (%) 2.7
Dependency ratio
88.3%
Profile
Very Young
Urban population (2025)
37.2%
Birth rate (2024)
37.0 /1000
Death rate (2024)
6.9 /1000
Largest city (2025)
15.0%
Fertility rate (2024)
4.69
Infant mortality (2024)
43.7 /1000
Slum population (2022)
55.0%
Tourism (2019)
2.0M
Source: World Bank

Languages and culture

Languages
LanguageNative name
PortuguesePortuguês
Religions
ReligionPercentage
Christianity 62.0%
Islam 19.1%
No religion 13.5%
Traditional faith 4.3%
Unknown 1.2%
Ethnicities
EthnicityPercentage
African 99.0%
Mestiço 0.8%
White 0.1%
Others 0.1%
Demonym (male)
Mozambican
Demonym (female)
Mozambican
National anthem
Pátria Amada

Healthcare

Life expectancy (2024)
63.8 yrs
HALE (2021)
49.7 yrs
Health spending (2023)
8.5% of GDP
Infant mortality (2024)
43.7/1000
UHC index (2023)
50/100
Hospital beds (2021)
0.7/1000
Physicians (2022)
0.18/1000
Nurses (2022)
0.93/1000
Health spending per capita (2023)
$53
Out-of-pocket (2023)
10.4%
Source: World Bank, WHO

Education and technology

Literacy rate (2022)
61.7%
Education spending (2022)
6.0% of GDP
Learning outcomes (2020)
368
Internet users (2024)
20.5%
Mobile subscriptions (2024)
49.5/100
Broadband (2024)
0.1/100
Secure servers (2024)
37/1M
Source: World Bank, OWID

Broadband connectivity

Broadband per 100 (2024)
0.1
Source: ITU / World Bank via OWID. Fixed broadband subscriptions per 100 people.

Geography and practical

Area
801,590 km²
Capital
Maputo
Continent
Africa
Region
Africa
Subregion
Eastern Africa
Landlocked
No
Driving side
Left
Timezones
UTC+02:00
Calling codes
+258
Postal code
####
TLD
.mz

National symbols

Coat of Arms of Mozambique
Flag
The flag of Mozambique is composed of three equal horizontal bands of teal, black with white top and bottom edges, and yellow. A red isosceles triangle spanning about two-fifth the width of the field is superimposed on the hoist side with its base on the hoist end. This triangle bears a crossed rifle and hoe in black superimposed on an open white book which is superimposed on a five-pointed yellow star.
National anthem
Pátria Amada

Continue exploring Mozambique