On Singapore Marathon Training Block
Tech & Startups
In person
Wednesday 28 October 2026, 11:00 – 13:00 · Singapore, Singapore
Details
- Starts
- Wed 28 Oct 2026, 11:00
- Ends
- Wed 28 Oct 2026, 13:00
- Type
- In person
- Category
- Tech & Startups
- City
- Singapore
- Country
- Singapore
- Venue
- The Kallang
- Address
- The Kallang, Great Eastern Promenade at The Kallang (Gate 16), Singapore
About this event
Week 6 | 28 October (Wed) | Session 11
Road to Race Day.
Over-Unders | Threshold Intervals.
Week 6. The work continues.
Join us at The Great Eastern Promenade (Gate 16) for a structured threshold session focused on building aerobic endurance, refining pace control and sustaining stronger efforts while recovering on the move.
Led by Run Coach Kiel alongside the On Singapore team.
Warm Up
15 mins at conversational pace
5 × 20 sec strides, with 40 sec easy jogging
Running drills
Main Set
4 sets of:
4 mins at Steady
3 mins at Sub-Threshold
2 mins at Float
Cool Down
10 mins easy running
Hydration…
Hosted by On Singapore
Road to Race Day.
Over-Unders | Threshold Intervals.
Week 6. The work continues.
Join us at The Great Eastern Promenade (Gate 16) for a structured threshold session focused on building aerobic endurance, refining pace control and sustaining stronger efforts while recovering on the move.
Led by Run Coach Kiel alongside the On Singapore team.
Warm Up
15 mins at conversational pace
5 × 20 sec strides, with 40 sec easy jogging
Running drills
Main Set
4 sets of:
4 mins at Steady
3 mins at Sub-Threshold
2 mins at Float
Cool Down
10 mins easy running
Hydration…
Hosted by On Singapore
Links and contact
- Website
- https://luma.com/ghxo2ze7
- Registration
- https://luma.com/ghxo2ze7
Source
- Imported from
- Luma
- Source city
- Singapore
- Original event
- Open source event https://luma.com/ghxo2ze7
