Nomad Watch

Researched Updated Oct 25, 2026 Last changed Oct 31, 2026 About costs

Cost breakdown

Digital nomad: short-term stay (1-3 months). Furnished Airbnb or coliving near center, coworking, eating out ~3x/day, travel health insurance.

Expat: long-term resident (1+ years). Renting apartment in center, mix of cooking and dining out, local health insurance, settled lifestyle.

Family: middle-class 4-person family. 2-3 bedroom in suburbs, groceries for 4, international school, car/transport, family health plan.

Local: budget-conscious local resident. Renting outside center, cooking at home, public transport, local phone plan.

Tourist: short-stay visitor (1-14 days). Hotel/Airbnb nightly, all meals at restaurants, taxis, sightseeing.

CategoryCost
Housing 1 9 10 14 $1,178 $839 $1,141 $644 $115
Utilities 27 28 — $60 $82 $52 —
Internet & Mobile 5 6 7 16 $13 $43 $78 $43 $0
Groceries 1 12 $160 $615 $1,539 $592 $9
Transportation 2 13 $95 $85 $350 $66 $12
Dining Out 21 20 19 37 $900 $380 $543 $138 $80
Leisure Activities 17 23 31 $250 $180 $428 $116 $32
Health Insurance 8 $63 $43 $128 — $2
Visa & Legal Fees 15 — $17 $34 — —
Total $2,659 $2,262 $4,323 $1,651 $250

Itemized prices

Local prices converted to the selected currency.

Housing

Apartment (1 bedroom) 1 9 10 $839.00 $644 – $1,339 per month
Coworking Space 11 $160.74 per month
Airbnb (1 month) 9 10 14 $1,178.00 $1,050 – $1,350 per month
Coliving Space 9 $657.00 per month

Food & Dining

Coffee 18 $6.06 per cup
Beer 19 $7.48 per pint
Meal (Inexpensive) 21 $15.67 per meal
Fast Food Combo 20 $5.97 per meal
Apples 12 $2.72 per kg
Bread 12 $2.48 per loaf
Milk 12 $1.61 per liter
Rice 12 $2.83 per kg
Chicken Fillets 12 $9.91 per kg
Beef 12 $15.37 per kg
Wine (Mid-range) 22 19 $15.57 per bottle
Meal (Mid-range, 2 people) 37 19 $88.86 per meal
Water (1.5L bottle) 36 $1.82 per bottle

Transportation

Taxi Start 13 $5.96 per trip
Taxi per km 13 $1.51 per km
Monthly Transport Pass 2 3 $66.22 per month
Gasoline 34 4 $1.82 per liter
Ride-hailing (5km) 13 $13.50 per trip
Scooter Rental 32 $32.35 per month

Services

Mobile Plan 5 $13.04 per month
Internet (60 Mbps+) 16 $30.23 per month
Gym Membership 17 $40.34 per month
Tennis Court (Weekend) 31 $24.26 per hour
SIM Card (Tourist, prepaid) 6 $10.01 one-time

Entertainment

Cinema Ticket 23 $10.01 per ticket

Clothing

Jeans 25 $101.09 per pair
Summer Dress 24 $33.25 per dress
Running Shoes 26 $111.10 per pair

Personal Care

Haircut 35 $30.33 per visit
Laundry 33 $6.06 per kg

Healthcare

Doctor Visit (GP) 29 $20.22 per visit
Pharmacy (basic meds) 30 $8.59 per purchase

About these costs

Method
Researched
Last updated
Oct 25, 2026
Last changed
Oct 31, 2026
Exchange rate
1 USD = 9.892 SEK on Oct 19, 2026

Checked against the sources below and compared with similar cities. Numbers in the list point to these sources.

Compared with Eskilstuna, Helsingborg, Linköping, Hanoi, Zurich

  1. Livingcost Lund price basket (updated Jun 2026)Index
  2. Skånetrafiken Lund stad 30-dagarsbiljett ordinarie 655 krSecondary
  3. Skånetrafiken 30-day ticket half-price promo terms (Oct 2026)Official
  4. Sweden Octane-95 SEK 18.01/litre (19 Oct 2026)Index
  5. Comviq 10 GB 129 kr/mån utan bindningOfficial
  6. Hallon kontantkort 4 GB 99 krOfficial
  7. Hallon 10 GB 109 kr/mån catalogOfficial
  8. SafetyWing Essential USD 62.72 per 4 weeksOfficial
  9. Lund rental listings (1–2 rum, Oct 2026)Listings
  10. Furnished 2 rum 44 m² 11 654 kr/mån BrunnshögListings
  11. Regus Sweden coworking from 1 590 kr/mån (Lund centre proxy)Listings
  12. Coop handla online grocery shelf (milk, chicken, beef, rice, apples, bread)Listings
  13. Meter taxi 59 kr start + 14.90 SEK/km (national reference)Official
  14. Airbnb monthly-stay search Lund Nov 2026Listings
  15. Sweden work and long-stay permits (no nomad route)Official
  16. Tele2 broadband from 299 kr/månOfficial
  17. Nordic Wellness Silver från 399 kr/månOfficial
  18. Espresso House Stortorget Lund Caffe Latte 60 krListings
  19. O'Learys Lund Carlsberg Export 50 cl 74 krOfficial
  20. McDonald's Meal Deal 59 kr (Chicken/Creamy Chili)Official
  21. Segers Mat Lund dagens lunch 155 krOfficial
  22. Systembolaget Riesling 750 ml 77 krOfficial
  23. Filmstaden/Svenska Bio biljetter från 99 krOfficial
  24. H&M hålstickad strandklänning 329 krListings
  25. H&M ATELIER Straight Regular Jeans 999 krListings
  26. Team Sportia Lund löparskor (t.ex. Adidas ~1 099 kr)Listings
  27. Kraftringen lägenhet elnät 315 kr/mån fast (fr.o.m. 2026-07-01)Official
  28. VA SYD vatten/avlopp taxor 2026 (Lund)Official
  29. Region Skåne vårdcentral läkare 200 krOfficial
  30. Apoteket Sinupret forte 85 krOfficial
  31. LUGI Vikingahallen tennis lör–sön icke medlem 240 kr/hOfficial
  32. Voi pay-as-you-go 2.50 kr/min + unlock (operator tariff; Lund page blocked)Official
  33. Tvättomaten självtvätt 300 kr/maskin max 5 kgListings
  34. Lund station Octane-95 pump prices (Oct 2026)Listings
  35. Shave N Cut Yassin herrklippning 300 krListings
  36. ICA Stilla vatten 1,5 L ~18 kr inkl. pantListings
  37. Matrummet dagens lunch 165 kr; Råbiff 215 krOfficial

Change history

    • Method Generated Researched
    • Airbnb (1 month) 1979.46 1178
    • Apartment (1 bedroom) 1123.48 839
    • Apples 3.42 2.72
    • Beef 22.47 15.37
    • Beer 8.02 7.48
    40 more changes
    • Bread 3.21 2.48
    • Chicken Fillets 15.51 9.91
    • Cinema Ticket 17.65 10.01
    • Coffee 4.49 6.06
    • Coliving Space 909.48 657
    • Coworking Space 299.59 160.74
    • Dining Out local 149.8, nomad 1016.48, expat 406.59, family 588.49, tourist 90.95 local 138, nomad 900, expat 380, family 543, tourist 80
    • Doctor Visit (GP) 26.75 20.22
    • Fast Food Combo 11.23 5.97
    • Gasoline 2.3 1.82
    • Groceries local 342.39, nomad 160.5, expat 481.49, family 1016.48, tourist 8.56 local 592, nomad 160, expat 615, family 1539, tourist 8.56
    • Gym Membership 48.15 40.34
    • Haircut 51.36 30.33
    • Health Insurance local 0, nomad 69.55, expat 42.8, family 107 local 0, nomad 62.72, expat 42.8, family 128.4, tourist 2.09
    • Housing local 770.38, nomad 1765.46, expat 1230.47, family 1979.46, tourist 139.1 local 644, nomad 1178, expat 839, family 1141, tourist 115
    • Internet & Mobile local 58.85, nomad 74.9, expat 69.55, family 117.7, tourist 4.81 local 43, nomad 13.04, family 78, tourist 0.33
    • Internet (60 Mbps+) 40.66 30.23
    • Jeans 101.65 101.09
    • Laundry 5.35 6.06
    • Leisure Activities local 85.6, nomad 342.39, expat 235.39, family 427.99, tourist 37.45 local 116, nomad 250, expat 180, family 428, tourist 32
    • Meal (Inexpensive) 14.44 15.67
    • Meal (Mid-range, 2 people) 90.95 88.86
    • Milk 1.87 1.61
    • Mobile Plan 31.99 13.04
    • Monthly Transport Pass 66.34 66.22
    • Pharmacy (basic meds) 9.09 8.59
    • Rice 3.64 2.83
    • Ride-hailing (5km) 17.12 13.5
    • Running Shoes 128.4 111.1
    • SIM Card (Tourist, prepaid) 16.05 10.01
    • Scooter Rental 6.95 32.35
    • Summer Dress 48.15 33.25
    • Taxi Start 6.95 5.96
    • Taxi per km 1.93 1.51
    • Tennis Court (Weekend) 22.47 24.26
    • Transportation local 66.34, expat 90.95, family 256.79, tourist 12.84 local 66.22, nomad 95, expat 85, family 350, tourist 12
    • Utilities local 90.95, nomad 0, expat 128.4, family 299.59, tourist 0 local 52.2, nomad 0, expat 60, family 82.4, tourist 0
    • Visa & Legal Fees local 0, expat 16.05, family 32.1 local 0, expat 17, family 34
    • Water (1.5L bottle) 1.93 1.82
    • Wine (Mid-range) 13.91 15.57

    Lint fix — Coffee, Beer, Meal (Inexpensive), Fast Food Combo, Wine (Mid-range), Cinema Ticket, Jeans, Summer Dress, Running Shoes, Utilities, Dining Out (local), Meal (Mid-range, 2 people), Water (1.5L bottle), Haircut, Laundry, Doctor Visit (GP), Pharmacy (basic meds), Tennis Court (Weekend), Scooter Rental, and Leisure Activities (local) tied to Lund operator/listing pages (foodora.se, olearys.com, kraftringen.se, 1177.se, lugitennis.se, xn--tvttomaten-r5a.se).

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