Nomad Watch

Researched Updated Oct 29, 2026 Last changed Oct 31, 2026 About costs

Cost breakdown

Digital nomad: short-term stay (1-3 months). Furnished Airbnb or coliving near center, coworking, eating out ~3x/day, travel health insurance.

Expat: long-term resident (1+ years). Renting apartment in center, mix of cooking and dining out, local health insurance, settled lifestyle.

Family: middle-class 4-person family. 2-3 bedroom in suburbs, groceries for 4, international school, car/transport, family health plan.

Local: budget-conscious local resident. Renting outside center, cooking at home, public transport, local phone plan.

Tourist: short-stay visitor (1-14 days). Hotel/Airbnb nightly, all meals at restaurants, taxis, sightseeing.

CategoryCost
Housing 1 2 10 24 25 $1,740 $1,100 $1,987 $1,010 $1,010
Utilities 2 3 — $127 $155 $100 $100
Internet & Mobile 2 7 8 9 10 $18 $52 $70 $46 $3
Groceries 15 $108 $233 $534 $167 $3
Transportation 5 19 $137 $156 $245 $21 $25
Dining Out 3 21 $1,211 $323 $646 $126 $67
Leisure Activities 17 4 22 21 $270 $139 $417 $40 $33
Health Insurance 3 12 $68 $67 $269 — $2
Visa & Legal Fees 13 14 $8 $8 $34 — —
Total $3,560 $2,205 $4,357 $1,510 $1,243

Itemized prices

Local prices converted to the selected currency.

Housing

Apartment (1 bedroom) 1 $1,010.21 per month
Coworking Space 10 $280.62 per month
Airbnb (1 month) 2 $1,459.20 per month
Coliving Space 16 $954.09 per month

Food & Dining

Coffee $2.03 per cup
Beer 21 $3.31 per pint
Meal (Inexpensive) $20.20 per meal
Fast Food Combo 4 $10.70 per meal
Apples 15 $2.06 per kg
Bread 15 $1.47 per loaf
Milk 15 $0.99 per liter
Rice 15 $1.14 per kg
Chicken Fillets 15 $8.20 per kg
Beef 15 $16.95 per kg
Wine (Mid-range) 4 $6.21 per bottle
Meal (Mid-range, 2 people) $61.74 per meal
Water (1.5L bottle) 4 $0.84 per bottle

Transportation

Taxi Start 19 $3.54 per trip
Taxi per km 19 $1.23 per km
Monthly Transport Pass 5 $21.33 per month
Gasoline 6 $1.95 per liter
Ride-hailing (5km) 19 $6.73 per trip
Scooter Rental 11 $184.08 per month

Services

Mobile Plan 8 $18.29 per month
Internet (60 Mbps+) 9 $33.67 per month
Gym Membership 17 $30.47 per month
Tennis Court (Weekend) $16.84 per hour
SIM Card (Tourist, prepaid) 7 $11.22 one-time

Entertainment

Cinema Ticket 4 $9.38 per ticket

Clothing

Jeans 4 $88.20 per pair
Summer Dress 4 $44.10 per dress
Running Shoes 4 $94.10 per pair

Personal Care

Haircut 4 $13.20 per visit
Laundry 20 $0.56 per kg

Healthcare

Doctor Visit (GP) 18 $44.90 per visit
Pharmacy (basic meds) 4 $8.24 per purchase

About these costs

Method
Researched
Last updated
Oct 29, 2026
Last changed
Oct 31, 2026
Exchange rate
1 USD = 0.8909 EUR on Oct 19, 2026

Checked against the sources below and compared with similar cities. Numbers in the list point to these sources.

Compared with Adeje, Costa Adeje, Granada, Hanoi, Berlin

  1. El Médano Calle La Palma one-bedroom asking rent €900 per monthListings
  2. Los Abrigos furnished temporary one-bedroom €1,300 monthly including bills and Wi-FiListings
  3. Costa Adeje resident guide: utility bands, meals and private cover; borrowed regional inputsSecondary
  4. Tenerife island prices in US dollars: clothing, leisure and basic goodsIndex
  5. Canary resident monthly pass €19; visitor tram faresOfficial
  6. Spain national gasoline average €1.74 per litre on 26 OctoberIndex
  7. Orange Prepago 10 €10/28 daysOfficial
  8. Movistar Prepago Premium €15/28 daysOfficial
  9. Orange Fibra 300 Mb €30/month standard rate (€20 promo)Official
  10. Nexus 38 El Médano monthly coworking pass €250Official
  11. Cooltra 125cc monthly hire from €164Official
  12. SafetyWing Essential $62.72 per 4 weeksOfficial
  13. BOE ordinary national long-stay visa fee €90; reciprocity and exemptions applyOfficial
  14. Schengen 90/180-day short-stay rules (UK FCDO)Official
  15. Mealbudget Spain supermarket price tracker; national pack prices, September–OctoberSecondary
  16. Casa Alondra near San Isidro: suites from €750–850 monthly, bills and Wi-Fi includedOfficial
  17. Basic-Fit Comfort €24.99 per 4 weeks (Spain chain)Official
  18. Doctoralia Granadilla private GP Visita Medicina General €40–€49 in municipalityListings
  19. Radio Taxi Adeje daytime minimum €3.15, tariff 3 €1.10 per km and radio booking €0.50Official
  20. El Médano Coladaexpress customer-reported €6 wash for a full 12 kg loadSecondary
  21. The Bull Bar Costa Adeje menu: pint €2.95, breakfast €7.95 and cocktail €7.95Shop
  22. Nexus 38 El Médano private two-hour kitesurf lesson €150Official
  23. ECB exchange rate reused unchanged from Spain country prep, 19 OctoberOfficial
  24. El Médano one-bedroom long-term apartment €980 monthly, utilities excludedListings
  25. San Isidro Los Cardones three-bedroom duplex €1,770 monthly seasonal asking rentListings

Change history

    • Method Generated Researched
    • Airbnb (1 month) 2253.03 1459.2
    • Apartment (1 bedroom) 1010.98 1010.21
    • Apples 2.43 2.06
    • Beef 15.6 16.95
    • Beer 2.89 3.31
    40 more changes
    • Bread 1.1 1.47
    • Chicken Fillets 9.01 8.2
    • Cinema Ticket 9.82 9.38
    • Coffee 2.02 2.03
    • Coliving Space 947.43 954.09
    • Coworking Space 190.64 280.62
    • Dining Out local 161.76, nomad 982.09, expat 369.73, family 519.93, tourist 75.1 local 125.72, nomad 1210.57, expat 322.82, family 645.64, tourist 66.73
    • Doctor Visit (GP) 69.32 44.9
    • Fast Food Combo 10.98 10.7
    • Gasoline 1.55 1.95
    • Groceries local 323.51, nomad 207.97, expat 404.39, family 866.55, tourist 9.24 local 166.76, nomad 108.39, expat 233.46, family 533.62, tourist 2.78
    • Gym Membership 51.99 30.47
    • Haircut 20.8 13.2
    • Health Insurance local 0, nomad 75.1, expat 63.55, family 184.86, tourist 3.47 local 0, nomad 68.13, expat 67.35, family 269.39, tourist 2.24
    • Housing local 866.55, nomad 1906.41, expat 1097.63, family 1617.56, tourist 127.09 local 1010.21, nomad 1739.81, expat 1100.01, family 1986.75
    • Internet & Mobile local 40.44, nomad 75.1, expat 57.77, family 92.43, tourist 5.78 local 45.87, nomad 18.29, expat 51.96, family 70.25, tourist 2.81
    • Internet (60 Mbps+) 43.91 33.67
    • Jeans 75.1 88.2
    • Laundry 8.67 0.56
    • Leisure Activities local 69.32, nomad 207.97, expat 161.76, family 346.62, tourist 40.44 local 39.85, nomad 270.23, expat 139.38, family 416.6, tourist 32.98
    • Meal (Inexpensive) 12.71 20.2
    • Meal (Mid-range, 2 people) 63.55 61.74
    • Milk 1.33 0.99
    • Mobile Plan 20.8 18.29
    • Monthly Transport Pass 23.11 21.33
    • Pharmacy (basic meds) 7.86 8.24
    • Rice 1.68 1.14
    • Ride-hailing (5km) 10.98 6.73
    • Running Shoes 92.43 94.1
    • SIM Card (Tourist, prepaid) 17.33 11.22
    • Scooter Rental 17.33 184.08
    • Summer Dress 36.97 44.1
    • Taxi Start 3.76 3.54
    • Taxi per km 1.39 1.23
    • Tennis Court (Weekend) 13.86 16.84
    • Transportation local 34.66, nomad 51.99, expat 138.65, family 254.19, tourist 28.89 local 21.33, nomad 136.94, expat 156.02, family 244.7, tourist 24.69
    • Utilities local 86.66, nomad 127.09, expat 109.76, family 184.86, tourist 0 local 100.09, nomad 0, expat 127.4, family 155.27
    • Visa & Legal Fees local 0, expat 17.33, family 34.66 local 0, nomad 8.42, expat 8.42, family 33.67
    • Water (1.5L bottle) 0.98 0.84
    • Wine (Mid-range) 8.67 6.21

    Fix pass: Utilities, Dining Out, Leisure Activities, Health Insurance, Visa & Legal Fees, Doctor Visit (GP) replaced unsupported totals with cited profile formulas, used the official ordinary visa fee and disclosed nearby medical pricing (adeje.com, safetywing.com, boe.es, doctoralia.es, thebullbar.es, nexus38tenerife.com).

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