Cost of Living in Tena, 🇪🇨 Ecuador - For Locals, Nomads, and Tourists

AI estimate Updated Jun 9, 2026 About costs

Cost breakdown

Digital nomad: short-term stay (1-3 months). Furnished Airbnb or coliving near center, coworking, eating out ~3x/day, travel health insurance.

Expat: long-term resident (1+ years). Renting apartment in center, mix of cooking and dining out, local health insurance, settled lifestyle.

Family: middle-class 4-person family. 2-3 bedroom in suburbs, groceries for 4, international school, car/transport, family health plan.

Local: budget-conscious local resident. Renting outside center, cooking at home, public transport, local phone plan.

Tourist: short-stay visitor (1-14 days). Hotel/Airbnb nightly, all meals at restaurants, taxis, sightseeing.

CategoryCost

Housing $550 $350 $500 $200 $45

Utilities — $50 $70 $40 —

Internet & Mobile $40 $35 $45 $25 $2

Groceries $60 $200 $400 $150 —

Transportation $30 $25 $60 $20 $5

Dining Out $300 $100 $120 $40 $20

Leisure Activities $80 $40 $50 $10 $15

Health Insurance $60 $50 $120 $30 $5

Visa & Legal Fees $20 $15 $25 — —

Total $1,140 $865 $1,390 $515 $92

Itemized prices

Local prices converted to the selected currency.

Housing

Apartment (1 bedroom) $350.00 per month

Coworking Space $120.00 per month

Airbnb (1 month) $600.00 per month

Coliving Space $350.00 per month

Food & Dining

Coffee $2.00 per cup

Beer $1.50 per pint

Meal (Inexpensive) $4.00 per meal

Fast Food Combo $6.00 per meal

Apples $2.50 per kg

Bread $1.20 per loaf

Milk $1.10 per liter

Rice $1.20 per kg

Chicken Fillets $5.50 per kg

Beef $7.00 per kg

Wine (Mid-range) $10.00 per bottle

Meal (Mid-range, 2 people) $25.00 per meal

Water (1.5L bottle) $0.80 per bottle

Transportation

Taxi Start $1.50 per trip

Taxi per km $0.80 per km

Monthly Transport Pass $25.00 per month

Ride-hailing (5km) $5.00 per trip

Scooter Rental $15.00 per month

Gasoline $1.10 per liter

Services

Mobile Plan $12.00 per month

Internet (60 Mbps+) $35.00 per month

Gym Membership $30.00 per month

Tennis Court (Weekend) $12.00 per hour

SIM Card (Tourist, prepaid) $5.00 one-time

Entertainment

Cinema Ticket $5.00 per ticket

Clothing

Jeans $35.00 per pair

Summer Dress $25.00 per dress

Running Shoes $60.00 per pair

Personal Care

Haircut $8.00 per visit

Laundry $5.00 per kg

Healthcare

Doctor Visit (GP) $25.00 per visit

Pharmacy (basic meds) $5.00 per purchase

About these costs

Method: AI estimate
Last updated: Jun 9, 2026
Generated by: deepseek-v4-flash · cost run 44
Last changed: None yet

Generated by an AI model without cited sources and not yet checked by research. A research pass replaces these values with sourced ones, compared with similar cities.

Tena cost of living