Nomad Watch

Essentials

City
Tena, Napo Province, Ecuador
Population
Approximately 40,000
Internet Speed
Average 40-60 Mbps; Fiber optic is increasingly available via CNT and Puntonet
Currency & Banking
US Dollar (USD); local ATMs dispense $20 bills. Bank fee approx. $0.50-$2.00
Tap Water
Not drinkable; 20L water jugs (bidones) cost approx. $2.50
Power
110V, 60Hz, 🔌 Type A/B (same as USA)
SIM Card
Claro has the best regional coverage; $10 for 5GB data plan at shops on Calle 15 de Noviembre
Banking for Expats
Banco Pichincha or Banco del Austro; widely use 'Deuna!' app for small payments
Accommodation
Mix of jungle lodges and urban apartments; $350-$600/month for mid-range rentals
Cashless Friendly
Moderate; larger supermarkets and hotels accept cards, but street food and taxis are cash only
Short Term Rentals
Airbnb and local guest houses like Hostal Pakay ($25/night)
Budget Accommodation
Hostal Limoncocha (approx. $12/night) located near the terminal
Best Area to Stay for Tourists
El Malecón area or Misahuallí (20 mins away) for river access
Best Area to Stay for Digital Nomads
Neighborhoods near the Universidad Regional Amazónica IKIAM for better infrastructure

Working and Networking

Best Coworking Space
Selina Amazon (Tena/Misahuallí) - Hot desk approx. $12/day with reliable backup power
Best Cafe for Work
Café Tortuga on the Malecón; quiet mornings with decent Wi-Fi and $3 lattes
Networking Events
Occasional meetups at IKIAM University or tourism operator workshops at Hotel Arahuana
Social Events for Expats
Friday night gatherings at Pizzeria Bella Napoli; 'Expats in Ecuador' Facebook group for Napo

Transportation

Best Taxi/Ride App
No Uber; use 'Clipp' or local yellow taxis ($1.50 for most city trips)
Bike/Scooter Rental
Bicicletas Tena on Av. 15 de Noviembre; approx. $15 per day
Best Beach Nearby
River beaches at Puerto Misahuallí (Laguna de Paikawe area), 25 mins by bus
Top Regional Airline
No commercial flights to Tena; fly into Quito (UIO) and take a 4-hour bus
Top International Airline
LATAM or Avianca via Quito International Airport
Highway Access
E45 (Troncal Amazónica) connects south to Puyo and North to Baeza/Quito
Main Train/Transit Hub
Terminal Terrestre de Tena; major hub for buses to Quito and Baños ($8-$10)
Public Transport Passes
Cash based; local buses (colectivos) cost $0.35 per ride
Regional Travel
Buses and 'Camionetas' (pickup trucks) for jungle communities

Health and Wellness

Best Hospital
Hospital General de Tena (José María Velasco Ibarra) on Calle Amazonas
Yoga & Wellness Centers
Amupakin (Kichwa Midwives Center) for traditional cleanses and wellness
Gyms & Fitness Centers
Amazonas Gym on Calle Juan León Mera; $30 monthly membership
Laundry Services
Lavandería Burbujas; approx. $1.00 per kilo for wash and dry

Food and Drink

Best Food Delivery App
Local WhatsApp delivery services (each restaurant has their own number)
Best Local Dish to Try
Maito de Pescado (river fish wrapped in bijao leaves); approx $6.00
Vegan/Vegetarian Options
Restaurante El Shaman; offers planttain-based vegetarian sets for $4.00
Best Dessert Spots
Heladería Napo for artisanal Guayusa sorbet and fruit popsicles
Affordable Shopping Spots
Mercado Central de Tena for fresh produce and $2.50 lunch sets
E-commerce/Online Store
Mercado Libre Ecuador (Delivery via Servientrega)
Grocery Delivery
Tia Supermarket (order via website for home delivery)
Bar/Nightlife Area
Calle Francisco de Orellana (The Malecón) for bars and river views
Local Brewery
Sinchi Warmi (Indigenous brewery efforts) or craft beer from Quito found at Arahuana
Wine Bars
Vinos del Río (specializing in tropical fruit wines like Pitahaya)
Street Food Stalls
Pinchos de Chontacuro (grilled palm grubs) near the main bridge ($1.50)
Popular International Cuisine
Bella Napoli for authentic Italian wood-fired pizza ($10-$14)

Culture and Attractions

Must-See Landmarks
The Tena Bridge (Puente Peatonal) and the Jumandy Statue
Museums & Art Venues
Museo Amazónico on the Malecón (Kichwa artifacts)
Historical Sites
Cavernas de Jumandy; 10 mins north, ancient cave system used by resistance fighters
Religious Sites
Catedral de Tena (Parroquia San José) on the central plaza
Annual Events
Fiestas de Tena (November) featuring the 'Chonta' festival
Cultural Districts
Misahuallí (famous for wild capuchin monkeys in the plaza)
Theater Venues
Auditorio de la Prefectura for local cultural performances
Local Markets
Feria Campesina (Sundays) for indigenous medicine and exotic fruits
Music Scene
Live Marimba and Kichwa music at community centers in Muyuna
Street Art
Nature murals along the Malecón riverside walkway
Cooking Classes
Chocolate making tours at Kallari (Av. 15 de Noviembre)
Art Galleries
Local craft cooperatives near the park selling 'Tiwa' pottery
Historic Buildings
Palacio Municipal; typical regional architecture from the mid-20th century
Local Heritage
Chakra (ancestral farming) systems recognized by FAO as heritage

Nature and Outdoor Activities

Nearby Nature Escapes
Cascada de Latas; jungle hike and waterfall 15 mins from town
National Parks Nearby
Parque Nacional Llanganates and Colonso Chalupas Ecological Reserve
Cycling/Walking Paths
Tena-Muyuna road is popular for morning cycling
Scenic Viewpoints
Mirador de Tena (short steep climb for city and volcano views)
Birdwatching Locations
The road to Loreto for tanagers and toucans
Bonfire-Friendly Spots
River beaches at the intersection of the Tena and Pano rivers

Other Services and Amenities

Parcel Delivery Service
Servientrega on Calle 12 de Febrero; $5.00 for nationwide shipping
Tech Repair Services
Compumaya on Av. Amazonas for laptop and phone repairs
Table Tennis Spots
Coliseo Mayor de Deportes Tena
Language Classes
Private Kichwa and Spanish tutors available at Hostal Pakay
Libraries & Study Spots
Biblioteca Municipal on Calle Cuenca
Community Centers
Casa de la Cultura Ecuatoriana Núcleo Napo
Gaming Lounges
Cyber Cafes on Calle 15 de Noviembre ($1.00/hour)
Casino & Gaming Halls
Banned in Ecuador (since 2011)

Business

Studio Purchase Price (City Center)
Approx. $900 per m² (e.g., 40 m² = $36,000)
Studio Purchase Price (Outside City)
Approx. $600 per m² (e.g., 40 m² = $24,000)
1-Bedroom Purchase Price (City Center)
Approx. $850 per m² (e.g., 60 m² = $51,000)
1-Bedroom Purchase Price (Outside City)
Approx. $550 per m² (e.g., 60 m² = $33,000)
2-Bedroom Purchase Price (City Center)
Approx. $800 per m² (e.g., 80 m² = $64,000)
2-Bedroom Purchase Price (Outside City)
Approx. $500 per m² (e.g., 80 m² = $40,000)
Corporate Tax
25% (Standard rate in Ecuador)
Dividend Withholding Tax
Up to 10% depending on residency and treaty
Tax System
Residents taxed on worldwide income; non-residents on Ecuador-source income
Highest Income Tax Bracket
37%
VAT
15% (Standard rate as of 2024/2025)
Controlled Foreign Company (CFC) Rules
Yes, applicable for tax haven jurisdictions
Property Tax
Annual municipal tax based on appraisal; very low (often <$100/year)
Property Transaction Tax
Approx. 1% Alcabala tax plus registration fees
Attractive Tax System for Digital Nomads
Ecuador offers a 2-year Digital Nomad Visa (Rentista for Remote Work) with simplified requirements

Continue exploring Tena